HOW CAN I AVOID GETTING ILL WHEN I’M TRAINING HARD?
Jan 20, 2021
1 minute
hen you’re pumping up your power output and cranking out the miles, it’s easy to stress your body and leave yourself vulnerable to colds and flu. “If you’re training hard, you’re more susceptible to illnesses and infections, especially). “These risks are increased further during colder months.”
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