Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
    Unavailable
    The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
    Unavailable
    The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
    Ebook322 pages2 hours

    The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More

    By Dr. Becky Campbell

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Uncover the Root Cause of Your Health Issues and Heal Your Body for Life

    Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance.

    Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different—and more effective for lifelong results—is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses diet, environmental toxins, lifestyle and more.

    To help you uncover why your body is not processing histamine correctly, Dr. Campbell explains the eight most common factors and how to address them. Then she gives you a plan that includes a low-histamine diet, liver care, gut support and direction on how to safely reintroduce the foods that were once making you sick. Along with her wealth of delicious recipes, she also includes information on supplements, ways to reduce stress and much more.

    Invest in your health and use The 4-Phase Histamine Reset Plan to heal your body for good.

    LanguageEnglish
    PublisherMacmillan Publishers
    Release dateDec 10, 2019
    ISBN9781624148477
    Unavailable
    The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More

    Read more from Dr. Becky Campbell

    Related to The 4-Phase Histamine Reset Plan

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Next Gluten

      Apr 24, 2017

      The Next Gluten
      12 min read

    • Article

      Alternative Remedies For Crohn’s Disease

      Jan 24, 2021

      My 32-year-old son-in-law has been diagnosed with Crohn’s disease and is not able to work at the moment due to the horrendous symptoms. Can you suggest any alternative remedies that could help? L.B., via email Crohn’s disease is a chronic condition

      4 min read

    • Article

      Joint Pain, From the Gut

      Jan 12, 2015

      Joint Pain, From the Gut
      5 min read

    • Article

      Decode Your Cravings

      Oct 11, 2017

      Words STEPHANIE OSFIELD When you’re hit by a powerful food craving, do you reach for something that’s salty, sweet or high in fat? Your choice may not be as random as you think. In fact, the tastes you prefer and the foods you crave can provide impor

      8 min read

    • Article

      If You Suspect Hashimoto’s...

      Nov 24, 2019

      Georgia Lennard, nutritionist and advanced physical rehabilitation trainer at Beyond Balance in London, recommends you seek out a functional medicine clinic and get certain lab tests done, including: Antithyroid antibodies test. The antithyroid anti

      3 min read

    • Article

      Cut The Ibs

      Nov 18, 2016

      Cut The Ibs
      8 min read

    • Article

      Gut Healing 101

      Mar 20, 2020

      Poor digestion and bloating can be due to intestinal gut flora imbalance, ’dysbiosis’ as it is known. Naturopaths will often favour a three-phase, ‘weed, seed and feed’, approach. Eliminate the bad bugs (weed), introduce more of the positive ones (se

      2 min read

    • Article

      This Is Your Brain on Gluten

      Dec 20, 2013

      This Is Your Brain on Gluten
      21 min read

    • Article

      Hey, Hippocrates: Food Isn’t Medicine. It’s Just Food

      Aug 7, 2017

      The concept that food is medicine, something that Hippocrates supposedly espoused, does a disservice to both food and medicine.

      2 min read

    • Article

      Protein – how Much Is Enough?

      Sep 21, 2021

      Protein – how Much Is Enough?
      6 min read

    • Article

      Why I quit KETO

      Oct 17, 2019

      Why I quit KETO
      6 min read

    • Article

      How I beat MS

      Sep 22, 2019

      How I beat MS
      9 min read

    • Article

      More Than Meets The Eye

      Feb 28, 2020

      More Than Meets The Eye
      7 min read

    • Article

      Healing The Mystery

      Sep 2, 2020

      Healing The Mystery
      3 min read

    • Article

      How We Handle Our HORMONES

      Dec 23, 2021

      How We Handle Our HORMONES
      6 min read

    • Article

      Have Your Say

      Mar 22, 2020

      As a subscriber, I have loved your UK magazine for years and have learned much. I just wanted to make a few comments about the hormones article in a recent issue, based on my experience using bioidentical hormone gels (estradiol/estriol and progester

      2 min read

    • Article

      Making The Invisible Visible

      Apr 7, 2021

      Making The Invisible Visible
      4 min read

    • Article

      Look At Me NOW!

      Apr 30, 2024

      A surge of overwhelming heat rose upwards rapidly from my chest, until I felt as if sweat was dripping off my head. And all it had taken to trigger my hot flush was reading an email at work about a tricky situation I needed to tackle as part of my jo

      4 min read

    • Article

      The Path To Acceptance

      Jul 12, 2023

      The Path To Acceptance
      4 min read

    Reviews for The 4-Phase Histamine Reset Plan

    3.5/5

    6 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Great book! Concise yet elementary enough to understand clearly. Beautifully written, beautiful pictures, beautifully laid out and most importantly, extremely helpful regarding a complicated - complex topic. I have experienced positive results and layers of healing since implementing the advice in this book. Lastly, a side note but equally worth mentioning, this book is very validating after years of perplexed professionals not being able to answer the questions that Dr. Campbell has answered in this book.

      1 person found this helpful