More from Plant-Based Spotlight

Plant-Based Spotlight4 min read
Transformations
Born to a crack-addicted mother, Lewis was adopted. During his childhood he became obese when he was only 13 years of age, weighing in at 315 pounds. He credits becoming a lot more active for his “first” transformation - losing all the extra weight a
Plant-Based Spotlight1 min readDiet & Nutrition
Seaweed
Seaweed comes in red, green, brown and purple varieties which have varying degrees of nutritional benefit, but all contain an assortment of phytonutrients and trace minerals including iodine. Since many people are deficient in iodine (especially vega
Plant-Based Spotlight1 min read
Kealoha INSPIRED BY THE OCEAN
Kealoha is an award-winning artist who was born on the island of Molokai in the Hawaiian Islands. He started out in art school, but with a family to feed, opted to join the furniture business. However, he couldn’t escape his destiny as an artist when

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