Everand Logo

Welcome to Everand!

  • Plant-Based Spotlight

    with Luke and Emilie Tan

    Oct 21, 2020 5 minutes
    by Ronnie ‘Tsunami’ Gandiza

    PBNet: How long have you been plant-based?

    LUKE: Both of us started in early 2012, so a bit more than eight years.

    PBNet: What prompted you to change your lifestyle?

    EMILIE: For me, it was just because I had a really big digestion issue. Every meal, it was really hard for me to digest, and I was starting to not like eating in a sense. So I started to try and find a way to make me feel better. And that's when I found out about a plant-based diet. So I started researching a bit and then I gave it a try—and for me, the change was pretty much overnight.

    Seeing Emilie’s change inspired me, but didn't really flip the switch for me. What really flipped the switch for me was watching a documentary on animal cruelty—. And after watching that, I decided that I did

    You’re reading a preview, subscribe to read more.

    More from Plant-Based Spotlight

    Plant-Based Spotlight1 min read
    MEDITATION & The Ocean
    Since ancient times, humans have assigned healing and transformational properties to water. It's no surprise that the beach is a place where we find ourselves when we're ready to unwind, relax and escape. The rhythmic sounds of waves crashing on rock
    Plant-Based Spotlight1 min read
    Hydrate Hydrate Hydrate
    Dehydration can cause havoc in our bodies, but many people get tired of drinking the same old water every day. Sometimes all you need to do is spice up your water by adding a little extra oomph! The easy solution? Infused water! You can use whatever
    Plant-Based Spotlight3 min read
    3 Easy Ways To Save The Ocean
    Avoiding seafood is the easiest way to protect the oceans without significant lifestyle changes. While the media often portrays images of turtles trapped in packaging or beaches covered in plastic bottles and straws, the reality of the oceanic plasti

    Related Books & Audiobooks