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8 Week Rapid Fat Loss Program: To Lose Weight and Get In Shape Fast
By Bryan Harney and Ellen Harmening
Rating: 0 out of 5 stars
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About this ebook
Lose 18-26 lbs! Tired of yo yo dieting and pointless exercise routines? Stop the cycle and take control of your fitness with our proven formula that gives you the motivation and confidence to make a permanent change.
Eliminate the endless, frustrating hours at the gym. Lose fat quickly with this easy to follow system to get the toned, healthy body you desire.
The workout series includes a wide variety of intense bodyweight and plyometric moves to bring you the fat loss and strength gains you’ve been looking for. Each day brings you a new workout with detailed descriptions and instructional videos of every exercise.
Countless success stories can attest to the effectiveness of our two-month weight loss quick start designed to get you on the right the path to better health…forever! Change your fitness, change your life.
Program bonuses: nutrition advice, weight loss guidance, multiple fitness evaluation testers & healthy living recommendations.
Eliminate the endless, frustrating hours at the gym. Lose fat quickly with this easy to follow system to get the toned, healthy body you desire.
The workout series includes a wide variety of intense bodyweight and plyometric moves to bring you the fat loss and strength gains you’ve been looking for. Each day brings you a new workout with detailed descriptions and instructional videos of every exercise.
Countless success stories can attest to the effectiveness of our two-month weight loss quick start designed to get you on the right the path to better health…forever! Change your fitness, change your life.
Program bonuses: nutrition advice, weight loss guidance, multiple fitness evaluation testers & healthy living recommendations.
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Book preview
8 Week Rapid Fat Loss Program - Bryan Harney
8 Week Rapid Fat Loss Program: To Lose Weight and Get In Shape Fast
8 Week
RAPID Fat Loss Program:
To Lose Weight & Get in Shape Fast
Macintosh HD:Users:bryanharney:Desktop:KOTRAINED LOGO2 black.jpgMacintosh HD:Users:bryanharney:Desktop:COVER FB KOTRAINED.jpgBy Bryan Harney & Ellen Harmening
Macintosh HD:Users:bryanharney:Desktop:KOTRAINED LOGO2.jpgwww.KOTrained.com
KO Trained 8 Week Kick-Start Program to
Lose Weight and Get In-Shape Fast
Copyright © 2014, Bryan Harney & Ellen Harmening
All rights reserved. No part of this book may be reproduced, stored, or transmitted by any means—whether auditory, graphic, mechanical, or electronic—without written permission of both publisher and author. Unauthorized reproduction of any part of this work is illegal and is punishable by law.
ISBN: 978-1-312-54216-7
About This Program
Welcome to K.O. Trained Kick-Start Program to Lose Weight and Get In-Shape Fast. This program consists of carefully designed workouts in a simple, easy to follow format to get you off to a solid start on your weight loss goals.
For many, the decision to transition to an active lifestyle is difficult enough without having to figure out what to do each day and how to do it. Our program takes the guesswork out of the equation with two months of highly effective workouts designed to bring you fast and lasting
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