The Range of Motion: Daily Simplified Exercise Routines
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Book preview
The Range of Motion - Zachary E. Lewis
The Range of Motion
Daily Simplified Exercise Routines
By
Zachary E. Lewis
With Excerpts From
The Divine Spear & Intrinsic Staff
of
W e i s h e n d o
Disclaimer
Please consult your doctor, or a qualified physical fitness expert, before following this or any fitness plan. Lulu, the author, nor anyone else, will not be held liable for any complications that may occur. The following exercises were developed by Mr. Lewis, and approved by his doctors. By following this régime you do so at your own risk, and accept full responsibility of any problems, difficulties, or injuries. Always use caution when handling weapons of any kind.
The Range of Motion
Daily Simplified Exercise Routines
By
Zachary E. Lewis
With Excerpts From
The Divine Spear & Intrinsic Staff
of
Weishendo
Copyright © 2014 U.S.A.
Weishendo Publications
All Rights Reserved
Printed in U.S.A.
I.S.B.N. no. 978-0-692-25842-2
No part of this book may be reproduced or transmitted
in any way shape form or fashion, without written
permission from the publisher. For more info,
please feel free to write to us here.
theburlyman@hotmail.com
Cover Designs & Interior Illustrations by
The Purest
Zachary E. Lewis
Visit our website @
www.weishendopublications.com
Dedication
Chang Chieh Chuan
This book is dedicated to all my Facebook friends, and family. The love and support you have shown me throughout my never-ending