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Healthy Fast Food In Awe!: It's Delicious
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About this ebook
In the book, I am sharing with you a collection of simple, fast, healthy plant based food that I make and the healthy condiments that I have in my home or even on the road. I have been doing this vegetarian quality of food for more than ten years, and it is of vital importance to maintain good health with the positive attitude toward the animals, the environment and you at the same time. The more we moved away from the depleted quality of vitamins and minerals in our food from most of the fast food restaurants and low-quality frozen food, the better our health will be for ourselves and the future generations.
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Book preview
Healthy Fast Food In Awe! - Christopher Shellhammer
Healthy Fast Food In Awe!: It's Delicious
Healthy Fast Food In Awe! It's delicious
Text copyright © 2017 by Christopher Shellhammer
Cover and illustrations copyright © 2017 by Christopher Shellhammer
All rights reserved. No part of this book may be reproduced or transmitted in any form or any means, electronic or mechanical without written permission by the publisher.
Published in the United States
by
Christopher Shellhammer Gallery
Monroeville, Pennsylvania, U.S.A.
Website and contact info:
www.christophershellhammergallery.com
For e-book:, August, 2017.
ISBN: 9781387150472
Printed in United States of America
Introduction
Peanut butter on Banana and Carrot
Hummus and Garbanzo Beans
Tofu and Soy
Black and Vegetarian Beans
Cereals and Cookies
Salad
Natural Drinks
Introduction
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