Cold-weather comfort
Nov 24, 2020
3 minutes
COMPILED BY: JESSICA RANSOM.
Greek chicken stew
Serves 4
Enjoy maximum flavour with minimal dishes!
You will need
✽ Low-calorie cooking spray
✽ 8 skinless and boneless chicken thighs, all visible fat removed
✽ 1 large onion, halved and thinly sliced
✽ 2 garlic cloves, crushed
✽ 2tbsp tomato purée
✽ 400g can cherry tomatoes in juice (or chopped tomatoes)
✽ 2 level tbsp clear honey
✽ 1 small cinnamon stick
✽ 6 whole cloves
✽ 2 bay leaves
✽ 50g reduced-fat feta cheese, crumbled
✽ Boiled green beans, to serve✽
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