Easy Spicy Shrimp: All Natural, Easy and Spicy Shrimp Recipes: Easy Spicy Recipes, #4
By Joseph Veebe
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About this ebook
You will like this book if:
•You like shrimp
•You not like to spend too much time in the kitchen
•You like spicy food - for their health benefits or you simply like spicy food
•You do not like elaborate and prescriptive recipes but like to experiment in the kitchen
Shrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less. You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well.
There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes.
Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods.
100 grams (3.5 oz) of shrimp / prawn provides the following:
•20 grams of protein
•100 calories
•340 mg of omega-3 fatty acids
•190 mg of cholesterol
•About 60% daily value of high quality selenium (easily absorbed by body)
•Good source of B12, Iron and phosphorous
Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below:
•Anti-oxidant properties
•Anti-inflammatory properties
•Anti-cancer properties
•Anti-fungal, anti-microbial, anti-viral
•Help the immune system and fight infections
•Lower blood pressure
•Lower cholesterol
•Lower diabetes
•Improve circulation
Recipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.
Joseph Veebe
Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family. Veebe understands that most people do not have enough time in their busy days for elaborate home cooking. So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption. Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes. Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking. He started writing these books as healthy living notes and recipes to benefit his daughters someday. Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information.
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Easy Spicy Recipes
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Easy Spicy Shrimp - Joseph Veebe
Easy Spicy Shrimp
Spicy and Healthy Shrimp and Prawn Recipes
Joseph Veebe
Copyright © 2020 by Joseph Veebe. All Rights Reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system without the prior written permission of the publisher, except in the case of very brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
Books in this Series:
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A close up of food Description automatically generated A picture containing cooker, cup, sitting, table Description automatically generated A close up of text on a black background Description automatically generated A picture containing photo, table, food, covered Description automatically generated
A close up of food Description automatically generated A picture containing indoor, food, table, sitting Description automatically generated All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Viral, Anti-Diabetic and Anti-Oxidant Drinks (Essential Spices and Herbs Book 5) by [Joseph Veebe] Introduction to CURRY: The Anti-Cancer, Anti-Inflammatory, Anti-Aging and Anti-Oxidant Food (Essential Spices and Herbs Book 8) by [Joseph Veebe] Food for the Brain: Diet and Recipes to Keep Your Brain Healthy and Improve Focus (Essential Spices and Herbs Book 13) by [Joseph Veebe] Fighting the Virus: How to Boost Your Body's Immune Response and Fight Viruses and Bacteria Naturally (Essential Spices and Herbs Book 14) by [Joseph Veebe] Anti-Cancer Curries: Healing with Spices and Herbs: 30 Healthy Curry Recipes (Essential Spices and Herbs Book 10) by [Joseph Veebe] Easy Spicy Shrimp: All Natural, Healthy and Spicy Shrimp Recipes (Easy Spicy Recipes Book 3) by [Joseph Veebe]
Table of Contents
Table of Contents
Chapter 1. Introduction
Introduction
Health Benefits of Spices
Difference Between Prawn and Shrimp
Nutritional Profile of Shrimp and Prawn
Notes on Recipes in this book
Chapter 2. Baked, Grilled and Fried Shrimp
Tandoori Prawn
Spicy Baked Shrimp #1
Spicy Baked Shrimp #2
Spicy Crispy Prawn Fry
Spicy Roasted Shrimp
Chapter 3. Shrimp Masala, Shrimp Curry and Shrimp Stir-Fry
8-10 Minute Shrimp Masala
Shrimp Stir Fry with Garlic and Ginger #1
Shrimp Stir Fry with Garlic and Ginger #2
Shrimp Butter Roast
Prawn Roast with Coconut Chips
Mango Shrimp
Easy Thai Red Curry Shrimp
Thai Green Curry Shrimp
Spicy Pickled Shrimp/Prawn
Shrimp/Prawn 65
Ginger Prawns
Spicy Prawns Masala/Roast
Spicy Prawns Masala/Roast with Coconut
Prawn Curry with Coconut Milk
Shrimp and Green Beans
Pepper Prawns
Chapter 4. Other Shrimp Recipes
Shrimp Pasta #1
Quick Spicy Garlic Shrimp Pasta/Noodles #2
Shrimp Scampi
Lemon-Garlic Shrimp
Shrimp Fried Rice
Spicy Shrimp Tacos
Korean Inspired Spicy Garlic Shrimp
General Tips for Cooking Shrimp
Disclaimer
Cooking Measurements and Conversion Charts
Preview of Other Books in this Series
Essential Spices and Herbs: Turmeric
Preventing Cancer
Preventing Alzheimer’s
All Natural Wellness Drinks
Essential Spices and Herbs: Ginger
Essential Spices and Herbs: Garlic
Essential Spices and Herbs: Cinnamon
Anti-Cancer Curries
Beginners Guide to Cooking with Spices
Easy Indian Instant Pot Cookbook
Fighting the Virus: How to Boost Your Body’s Immune Response and Fight Virus Naturally
Easy Spicy Eggs: All Natural Easy and Spicy Egg Recipes
Food for the Brain
Chapter 1. Introduction
Introduction
This is the 3rd book on the Easy Spicy Recipes
series. As explained in the previous books, spices and herbs have a long and proven history of effective use as a flavoring ingredient in food preparations as well as medicinal use in potions, tinctures, and other alternative therapies.
Shrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less. You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well.
The recipes in the book combine the natural goodness of shrimp with healing properties of spices and herbs and create wholesome, healthy, anti-inflammatory, and disease-fighting recipe ideas.
The recipes in the book are put together so that they can be easily prepared using ingredients that are wholesome, natural, and commonly available. There are several optional ingredients that you can try out to make the dish according to your taste and creativity.
This book contains primarily shrimp and prawn preparations that are spicy and using common spices and herbs. Shrimp recipes that do not use spices are not part of this book.
While the author loves cooking for his family, he does not like to follow a strict prescription