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Eat Good Feel Good
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About this ebook
Damien Bernard Pierre began cooking at an early age for his family, and through doing so he educated himself on how to prepare many different cultural cuisines which developed his passion and love for food over many years. Damien credits his Caribbean roots as the reason he cooks with a fusion twist.
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Eat Good Feel Good - Damien Pierre
EAT
GOOD
FEEL
GOOD
A HEALTHY COOKBOOK
––––––––
WRITTEN BY DAMIEN PIERRE
Copyright © 2020 by Damien Pierre
All rights reserved.
No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without expressed written permission of the publisher: Damien Pierre, 1976 S. La Cienega Blvd #270, Los Angeles, CA 90034 or e-mail bachelorcook2013@gmail.com
Cover design and images Stock Media
Table of Contents
Beet Salad
Cauliflower Mashed Potatoes
Classic Roasted Chicken
Cucumber Smoothie
Garlic Roasted Potatoes
Honey-Orange Marinated Salmon
Hummus
Mango-Strawberry Parfait
Oatmeal Sunrise Smoothie
Pan Seared Chicken Breasts
Pepper Steak
Roasted Artichokes
Quinoa Salad with Toasted Almonds
Stir Fry Noodle Vegetable
Walnut Spinach Salad
About the Author
Beets pack an excellent source of antioxidants, minerals, and vitamins that are essential to the body. They include fiber, potassium, vitamin C, and many more. Beets help reduce inflammation within the body, and help support healthy functioning of the digestive system, heart and eyes. Beets can be eaten cold or served warm. Beets are good in shakes, juices, served as a side dish, or my favorite salad. I love to roast beets, and then allow them to chill, and make
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