Turn Up the Heat!: 40 Recipes for International Hot & Spicy Food Day - To Boost Metabolism, Burn Fat and Feel Fuller Longer
()
Currently unavailable
Currently unavailable
About this ebook
January 16th is International Hot & Spicy Food Day!
There are quite literally hundreds of different spices that contribute to a host of enjoyable, hot and spicy foods throughout the world.
From Morocco; Baked Brie with Harissa and Spiced Pepitas makes a sense-sational appetizer. India brings us the ever-popular Chicken Madras and fiery Beef Vindaloo. Travel east, and Mexico dishes up a Chilli and Chocolate Ice-Cream that is anything but chilling!
What's more, turning up the heat is good for you! Lots of hot and spicy foods have anti-microbial and medicinal properties.
Research reveals that hot chili peppers can help reduce heart disease, boost metabolism, and help to prevent diabetes.
Plus, when you eat spicy foods, your body generates more heat, which means you burn more calories and helps you feel fuller for longer.
It’s time to get those taste buds ready for a well needed hot and spicy kick!
Remember though, always wear gloves when handling hot chilies!
Martha Stephenson
Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.
Related to Turn Up the Heat!
Related ebooks
Barbecue Cookbook: Delicious Barbecue Recipes, Sauces, Bastes And Marinades Rating: 2 out of 5 stars2/5Cooking with Seafood: 25 Days of Delicious Seafood Dishes to Keep You Pleased Rating: 0 out of 5 stars0 ratingsBBQ Recipes: Barbecue Cookbook For Delicious And Flavorful Barbeque Rating: 0 out of 5 stars0 ratingsBlind Tiger | Smokehouse: Summer on a Plate Rating: 0 out of 5 stars0 ratingsThinking Outside the Lunchbox Rating: 0 out of 5 stars0 ratings15 Easy Sirloin Recipes Rating: 0 out of 5 stars0 ratingsDelicious Recipes to Cook with Kids: Make Your Kids Smile with These Meals Rating: 0 out of 5 stars0 ratingsZap & Dine : Creative Microwave Magic Rating: 0 out of 5 stars0 ratingsTasty, Simple, and Quick Recipes to Make with Beef: Amazing Ways to Mix Beef into Your Meals Rating: 0 out of 5 stars0 ratingsHealthy Crock Pot Recipes Cookbook: 100 Flavorful Slow Cooker Recipes Just Perfect for Busy Families! Rating: 0 out of 5 stars0 ratingsThe International Taste Foodie: Travel and Food Rating: 0 out of 5 stars0 ratingsMicrowave Magic : Effortless Culinary Wizardry Rating: 0 out of 5 stars0 ratings20 Recipes Without Refined Sugars Rating: 0 out of 5 stars0 ratingsFish Mix Recipes to Try: Amazing Fish Dishes That You Can't Resist Rating: 0 out of 5 stars0 ratingsThe Complete BBQ Cookbook An Inspiring Guide To Cooking Over Coal With Many Delicious Recipes Book 2 Rating: 0 out of 5 stars0 ratingsFireside Feast Rating: 0 out of 5 stars0 ratingsDump Dinners Cast Iron Skillet Cookbook: 35 Quick & Easy Dump Dinner Recipes For Busy Families (Cast Iron Skillet Recipes) Rating: 0 out of 5 stars0 ratingsPaleo Dinner Recipes: Gluten-Free, Grain-Free Recipes for Dinner Rating: 0 out of 5 stars0 ratingsSmoke it: Barbecue Cookbook: Mouth Watering Barbecue Sauces Rubs And Marinades Rating: 0 out of 5 stars0 ratingsIsland Exotic Food Rating: 0 out of 5 stars0 ratingsCookout Recipes You Will Love: Cookout-Recipes – Unique and Irresistible Recipes You Must Try Rating: 0 out of 5 stars0 ratingsElectric Pressure Cooker Cookbook: 80+ Easy and Delicious Recipes for Electric Pressure Cooking Beginners Rating: 0 out of 5 stars0 ratingsChinese Takeout Cookbook: Copycat Takeout Recipes Rating: 0 out of 5 stars0 ratingsSlow Cooker Salvation Rating: 0 out of 5 stars0 ratingsSizzling and Savory: 30 Mouth-Watering Chicken and Steak Recipes for Every Occasion Rating: 0 out of 5 stars0 ratingsChicken Cookbook: 25 Easy And Delicious Recipes Rating: 0 out of 5 stars0 ratingsKids Cook Rating: 0 out of 5 stars0 ratingsBarbecue Recipes Over 200+ Awesome Barbecue Recipes (Boxed Set) Rating: 0 out of 5 stars0 ratingsChili Cookbook : Savory Chili Recipes for Appetizers, Finger Foods, Main dishes, Salads, Side Dishes, Snacks and Soups Rating: 0 out of 5 stars0 ratings
Regional & Ethnic Food For You
Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsThe Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratings30 Day Mediterranean Diet Meal Plan: Ultimate Weight Loss Plan With 100 Heart Healthy Recipes Rating: 4 out of 5 stars4/5Taste of Home 201 Recipes You'll Make Forever: Classic Recipes for Today's Home Cooks Rating: 5 out of 5 stars5/5One Bowl Meals Cookbook Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Prairie Homestead Cookbook: Simple Recipes for Heritage Cooking in Any Kitchen Rating: 5 out of 5 stars5/5The Tucci Cookbook Rating: 4 out of 5 stars4/5Everyday Slow Cooking: Modern Recipes for Delicious Meals Rating: 5 out of 5 stars5/5The Flavor Equation: The Science of Great Cooking Explained in More Than 100 Essential Recipes Rating: 5 out of 5 stars5/5Modern Mediterranean: Easy, Flavorful Home Cooking Rating: 0 out of 5 stars0 ratingsThe Everlasting Meal Cookbook: Leftovers A-Z Rating: 5 out of 5 stars5/5The Official Downton Abbey Afternoon Tea Cookbook Rating: 4 out of 5 stars4/5Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo Rating: 5 out of 5 stars5/5The Foxfire Book of Appalachian Cookery Rating: 5 out of 5 stars5/5My Prairie Cookbook: Memories and Frontier Food from My Little House to Yours Rating: 4 out of 5 stars4/5Matty Matheson: A Cookbook Rating: 0 out of 5 stars0 ratingsThe Southern Slow Cooker Bible: 365 Easy and Delicious Down-Home Recipes Rating: 0 out of 5 stars0 ratingsMooncakes and Milk Bread: Sweet and Savory Recipes Inspired by Chinese Bakeries Rating: 5 out of 5 stars5/5Appalachian Home Cooking: History, Culture, & Recipes Rating: 5 out of 5 stars5/5North: How to Live Scandinavian Rating: 4 out of 5 stars4/5Marcus Off Duty: The Recipes I Cook at Home Rating: 0 out of 5 stars0 ratingsOnce Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes Rating: 4 out of 5 stars4/5
Reviews for Turn Up the Heat!
0 ratings0 reviews