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The Amazing No Carb Diet: 90 No Carb Recipes to Make Your Day

The Amazing No Carb Diet: 90 No Carb Recipes to Make Your Day

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The Amazing No Carb Diet: 90 No Carb Recipes to Make Your Day

Lunghezza:
197 pagine
51 minuti
Pubblicato:
Sep 25, 2020
ISBN:
9781005250485
Formato:
Libro

Descrizione

Are you looking for a new lifestyle that will improve your appearance and overall health? Are you willing to put some work into starting a new, happier life?

If so, your search is over!

A no carb diet is what you need, and this is the right place to get started.

You are about to discover how this unique, no carb recipe collection can help you get used to this new diet and lifestyle!

The Amazing No Carb Diet: No Carb Recipes to Make Your Day is one-of-a-kind!

You’ll be hard-pressed to find anything similar out there!

This impressive cooking journal will not only enable you to live a no carb lifestyle, it will make you fall in love with the no carb diet!

Have we caught your attention yet?

Then don’t wait too long! More and more people opt for this diet and this great cooking guide each day!

So, hurry up, grab a copy, and start your no carb life today!

Pubblicato:
Sep 25, 2020
ISBN:
9781005250485
Formato:
Libro

Informazioni sull'autore

Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.

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The Amazing No Carb Diet - Martha Stephenson

Afterthoughts

Introduction

The Low Carb diet might seem a bit hard to follow, but once you get used to it, things will become so much easier.

Plus, you might think that such a diet deprives you of all your favorite dishes, but this is not true at all! Trust us!

As you are about to discover, the Low Carb diet is not a complex one! There are so many wonderful dishes you can make for you and your loved ones, so many textures and flavors you can combine! The Low Carb diet allows you to use various ingredients a multitude of ways!

If you’ve decided to give this diet a chance, then you’re lucky to have gotten your hands on a copy of this magnificent cookbook! You’ll discover the most delicious Low Carb breakfasts, snacks, appetizers, soups, seafood, main courses, and desserts.

It’s pretty exciting, isn’t it?

Enjoy, and have fun cooking!

Chapter 1. Amazing Low Carb Breakfasts

Get ready to start a new day with the most delicious, Low Carb breakfast recipes! Try each and every one of them!

Simple Poached Egg

This one is so easy to make, and it tastes delicious! Try it for breakfast!

Preparation time: 5 minutes

Total time: 10 minutes

Yield: 1

Ingredients:

1 tablespoon rice vinegar

1 egg

A pinch of salt

Black pepper to taste

Method:

1. Pour a few cups of water into a pot and heat up over medium heat.

2. Bring to a gentle simmer, then add vinegar and whisk.

3. Crack the egg into simmering water and cook for 4 minutes, making sure it stays in a compact shape.

4. Transfer egg to a plate and serve with a tasty salad on the side.

Enjoy!

Nutrition: calories 65, fat 2, fiber 0, protein 5

Easy Scrambled Eggs

These are quick, easy, and really amazing!

Preparation time: 10 minutes

Total time: 25 minutes

Yield: 2

Ingredients:

4 eggs

1 tablespoon ghee

A pinch of salt and black pepper

1 tablespoon parsley, chopped

1 tablespoon cilantro, chopped

Method:

1. In a bowl, mix eggs with a pinch of salt, black pepper, parsley, and cilantro. Whisk well.

2. Heat up a pan with the ghee over low heat, then add egg mixture and spread around the pan.

3. Cook the eggs for 15 minutes, stirring often, then divide onto plates and serve as a tasty whole 30 breakfast.

Enjoy!

Nutrition: calories 189, fat 6, fiber 1, protein 12

Delicious Breakfast Hash Browns

You really have to try this breakfast idea!

Preparation time: 10 minutes

Total time: 55 minutes

Yield: 4

Ingredients:

2 teaspoons smoked paprika

15 ounces hash browns

4 scallions, chopped

¼ cup olive oil

A pinch of salt and black pepper

2 tablespoons ghee

1 egg, whisked

Method:

1. In a bowl, mix hash browns with scallions, salt, pepper, oil, paprika, and egg. Whisk this mixture very well.

2. Heat up an oven-proof pan with the ghee over medium heat, then add hash browns and spread well across the pan.

3. Put the pan in the oven at 425 degrees F and bake for 45 minutes.

4. Serve the hash browns hot.

Enjoy!

Nutrition: calories 198, fat 5, fiber 1, protein 2

Simple Arugula Salad

It’s easy, it’s healthy, and it’s so tasty!

Preparation time: 10 minutes

Total time: 10 minutes

Yield: 4

Ingredients:

5 cups arugula

1 teaspoon lemon zest, grated

2 tablespoons olive oil

1 fennel bulb, shaved

2 tablespoons lemon juice

A pinch of sea salt and black pepper

Method:

1. In a salad bowl, mix arugula with fennel and toss.

2. Add lemon zest, salt, and pepper and toss again.

3. Add olive oil and lemon juice, toss one more time, and serve right away.

Enjoy!

Nutrition: calories 100, fat 2, fiber 0, protein 2

Intense Breakfast Smoothie

Start a big day with this delicious smoothie!

Preparation time: 5 minutes

Total time: 5 minutes

Yield: 1

Ingredients:

1 large banana, sliced

5 ounces blackberries

A splash of mineral water

A drizzle of honey for serving

Method:

1. Put the banana in a blender and pulse a few times.

2. Add blackberries and mix again.

3. Add mineral water, pulse for 10 seconds,

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