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Simple Bento Box Recipes: A Bento Cookbook of Easy-to-Make
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About this ebook
Bentos are common sights in Japanese households, trains, offices and schools. These packed lunches in pretty, compartmentalized and reusable containers have taken the Western world as well as the Simple Bento Box Recipes: A Bento Cookbook of Easy-to-Make but Delicious Bento Recipes for all Ages gives you the nudge towards the right direction by starting off with simple yet filling bento dishes.
Most Japanese bentos focus on decorative and aesthetical presentation of their pack lunches, but this Bento cookbook has been simplified for bento newbies. These simple bento box recipes will teach you:
* What to pack for a balanced and nourishing lunch. Bento recipes typically have appropriate amounts of carbs, proteins, healthy fats and servings of fruits and vegetables.
* How to come up with quick and easy bento box recipes that you can prepare on busy mornings before heading to school or work.
* Stop brown-bagging your lunch and actually start looking forward in opening your bento box come lunch break. It’s a good change for those old, dull and boring brown bags you store your lunches with.
Bento box recipes are colorful and come with a lot of flavors textures, but they’re also highly economical, appealing to all kinds of palate and flexible when it comes to portion control. Most of all, it’s a good and proven practice to get you and your loved ones actually eat lunch and love it.
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Author
Martha Stephenson
Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.
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