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    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart Your Weight Loss
    Unavailable
    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart Your Weight Loss
    Unavailable
    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart Your Weight Loss
    Ebook40 pages18 minutes

    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart Your Weight Loss

    By Martha Stephenson

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Is it possible to eat three full meals with snacks in between and still be on a diet? Definitely.

    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart your Weight Loss will teach you how to turn food to become your friend instead of an enemy during for weight loss. Instead of eating less, this fast metabolism diet cookbook will tell you to eat as much you want, truly enjoy your food and still see those fats melting.

    This is made possible by the fast metabolism revolution. For years, we’ve been led to believe that you have to steer away from carbs and fats and certain group of foods in order to lose weight. Fast metabolism diet believes that you should never alienate a certain food group, instead embrace them into your diet and simply follow the schedule of food consumption in this program.

    What this means is that you can eat fruits and carbs and no fats on Mondays and Tuesdays. Wednesdays and Thursdays you’ll be eating a number of vegetables and proteins and the rest of the week, you’ll have servings of healthy fats and the rest of the food groups.

    And by following our fast metabolism recipes, you’d realize that you’re actually eating all the healthy and delicious foods so you never have to feel hungered or deprived. While the fast metabolism revolution is very deliberate in assigning your meals in certain days, you are in total enjoying a great variety of foods to keep your palate and metabolism guessing.

    The Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart your Weight Loss will prove that you too, can enjoy a slimmer body, gain more self-confidence and lead a healthier lifestyle just by eating healthy foods!

    LanguageEnglish
    PublisherMartha Stephenson
    Release dateSep 8, 2020
    ISBN9781005256791
    Unavailable
    Fast Metabolism Diet Cookbook: Delicious Recipes to Jumpstart Your Weight Loss
    Author

    Martha Stephenson

    Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.

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