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Air Fryer Recipes

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Air Fryer Recipes

Lunghezza: 26 pagine7 minuti

Descrizione

Air Fryer Recipes contains 10+ delicious recipes for you to enjoy at home.

 

Here is a sample recipe from the cookbook:

 

AVOCADO WITH EGGS AND BACON

 

Prep Time 10 min

Cooking time 05 min

Total time 15 min

Servings 2

Breakfast

 

INGREDIENTS

• 1 ripe avocado

• 2 eggs

• 2 tbsps. cheddar cheese, shredded

• 2 slices bacon, cooked

• olive oil, for spray

• 1 tsp. cilantro or parsley, chopped

 

DIRECTIONS

1. Cut avocado in half and remove seed. Scoop out just enough flesh to fit one egg without spilling.

2. Beat eggs with cheese and drop equally in each avocado half.

3. Roll bacon slice and top it on egg batter.

4. Place avocado halves in air fryer basket.

5. Set the air fryer temperature to 350 degrees, and cook for 5 minutes, or until whites are set and yolks are runny.

6. Sprinkle with cilantro or parsley and serve warm.

 

NUTRITIONAL INFORMATION

Amount per serving

Total Calories 443 kcal

Fats 38.6 g

Protein 17.54 g

Net Carbs 1.53 g

Fiber 6.8 g

Starch 0.11 g

Protein: 16% 71 kcal

Fat: 76% 338 kcal

Carbohydrates: 8% 35 kcal

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