How to use food to LOWER CHOLESTEROL
Feb 12, 2020
2 minutes
WORDS CHRISSY FREER
While many of us think of cholesterol as being a bad thing, we do need it for several bodily functions. Made in the liver and then transported throughout the body via lipoproteins, cholesterol is essential for the production of sex hormones and fat-soluble vitamins, to build cell walls and to aid digestion. Issues only start to arise when we have too much, and
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