Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Losing weight without sports and dieting: Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight
    Losing weight without sports and dieting: Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight
    Losing weight without sports and dieting: Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight
    Ebook32 pages14 minutes

    Losing weight without sports and dieting: Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight

    By Dan Hild

    ()

    Read preview

    About this ebook

    Every second Person in our country suffers from obesity. Additionally, many suffer from numerous secondary diseases. Some also endure getting shut out by society, as well as bad chances for career and relationships.

    New dietary programs crowd the market. Be that the HCG diet, fast metabolism cure, paleo diet, metabolic balance, adipositas cure, low fat, low carb, Dr. Atkins or Weight Watchers - the offer is gigantic.

    But many people who work on their obesity investing a lot of time and money will notice shortly after the diet, that they are heavier than they were ever before.

    Dan Hild, nutritionist and sufferer from obesity for a long time himself, has compiled twelve simple approaches in this book that can help you work on your obesity without having to change much about your lifestyle, and reach your dream weight inspired by your first successes.
    LanguageEnglish
    PublisherBooks on Demand
    Release dateSep 2, 2020
    ISBN9783749405671
    Losing weight without sports and dieting: Get slim without torturing yourself with sports and diets --- Twelve easy steps to your dream weight

    Read more from Dan Hild

    Related to Losing weight without sports and dieting

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      After The Diet...

      Aug 18, 2021

      After The Diet...
      4 min read

    • Article

      Blast That Midlife Midriff

      Apr 9, 2021

      Blast That Midlife Midriff
      4 min read

    • Article

      Women’s Fitness

      Nov 12, 2021

      WOMEN’S FITNESS MAGAZINE KELSEY MEDIA, THE GRANARY, DOWNS COURT, YALDING HILL, YALDING, KENT, ME18 6AL, UNITED KINGDOM  EDITOR: SARAH SELLENS SUB-EDITOR: EVE BOGGENPOEL ART EDITOR: XAVIER ROBLEDA THANKS TO: JO EBSWORTH, LEONA GERRARD, EMMA LEWIS,

      1 min read

    • Article

      What’s your METABOLIC AGE?

      Dec 24, 2020

      What’s your METABOLIC AGE?
      2 min read

    • Article

      The Good Gut Guide

      Apr 21, 2021

      The Good Gut Guide
      4 min read

    • Article

      Help, I’m An Emotional Eater!

      Aug 8, 2021

      Some of us stop eating when we’re sad, lonely or distressed, while some of us eat more. Emotional eating is when you use food to fill an emotional need, rather than your stomach. If this sounds like you, identify your triggers. What situations or fee

      1 min read

    • Article

      122KG WEIGHT LOSS I Can Finally Have Children!

      Mar 7, 2021

      When Vanessa McPhee puts on a new dress and does a twirl in front of the mirror, she feels a sense of pure joy. Her reflection is completely different to the one that used to look back at her because she has lost an amazing 122 kilos. At her heavie

      4 min read

    • Article

      from 92kg to 66kg AND STILL COUNTING!

      Jan 27, 2020

      Erin Goliath (26) has struggled with her weight since she was a teenager. ‘When I hit puberty I started gaining weight exponentially. I spent my teens and early twenties being overweight.’ She attributes her weight gain to PCOS, a hormonal disorder k

      3 min read

    • Article

      The Rising Tide

      Jul 10, 2019

      The Rising Tide
      10 min read

    • Article

      Standing Tall

      Mar 19, 2020

      Standing Tall
      2 min read

    • Article

      I Swapped JUNK FOOD For A HOUSE!

      May 18, 2021

      Carmen Lacey, 24, Geelong, Vic That looks incredible, I thought, seeing an advert on TV for a new hamburger. I need to try that right now, I decided, putting on my shoes. Picking up my keys, I walked to the car and made my way to Macca’s. Soon, I

      3 min read

    • Article

      Life Hacks & Facts

      Nov 24, 2021

      Consuming a diversity of fibres ensures that a diverse range of beneficial gut microbial species can thrive, promoting gut health. The best option is to choose wholefoods as close to their natural state as possible – wholegrains, fruits, vegetables,

      1 min read

    • Article

      Your Anticancer Action Plan

      Jan 31, 2024

      Cancer rates in people under the age of 50 are skyrocketing. Since the 1990s, a ground-breaking study reports, diagnoses of several cancer types, including breast, liver, colorectal, esophageal, bile duct, thyroid, bone marrow, pancreatic and neck, h

      8 min read

    • Article

      How I’ve Kept The Weight Off

      Oct 15, 2021

      WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and t

      1 min read

    • Article

      The Cico Diet

      Apr 3, 2022

      The Cico Diet
      1 min read

    • Article

      You Are What You Eat

      Mar 21, 2019

      You Are What You Eat
      4 min read

    • Article

      What’s Essential?

      Jun 16, 2020

      Every woman has different nutritional needs, depending on age, diet and lifestyle. But ensuring you’re topped up with these will help to future-proof your health. It’s a common deficiency in the UK, particularly when we’re not able to get enough su

      1 min read

    • Article

      10 Ways To Stop Snoring

      Aug 3, 2021

      10 Ways To Stop Snoring
      2 min read

    • Article

      Reading List

      Aug 3, 2021

      Reading List
      2 min read

    • Article

      For The Long Haul

      Nov 17, 2021

      For The Long Haul
      3 min read

    Related categories

    Reviews for Losing weight without sports and dieting

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Losing weight without sports and dieting - Dan Hild

      Introduction

      By using this book, you accept this disclaimer in full.

      No advice

      The book contains information. The information is not advice and should not be treated as such.

      No representations or warranties

      To the maximum extent permitted by applicable law and subject to section below, we exclude all representations, warranties, undertakings and guarantees relating to the book.

      Without prejudice to the generality of the foregoing paragraph, we do not represent, warrant, undertake or guarantee:

      that the information in the book is correct, accurate, complete or non-misleading.

      that the use of the guidance in the book will lead to any particular outcome or result.

      Limitations and exclusions of liability

      The limitations and exclusions of liability set out in this section and elsewhere in this disclaimer: are subject to section 6 below; and govern all liabilities arising under the disclaimer or in relation to the book, including liabilities arising in contract, in tort (including negligence) and for breach of statutory duty.

      We will not be liable to you in respect of any losses arising out of any event or events beyond our reasonable control.

      We will not be liable to you in respect of any business losses, including without limitation loss of or damage to profits, income, revenue, use, production, anticipated savings, business, contracts, commercial opportunities or goodwill.

      We will not be liable to you in respect of any loss or corruption of any data, database or software.

      We will not be liable to

      Enjoying the preview?
      Page 1 of 1