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Recipes. Help Your Kidney. Calendar 2021. Book
By Elena Pankey
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About this ebook
It is a month by month calendar for 2021 with the beautiful photos of the dishes and food proverbs. In this book, we collected special recipes which could be the best diet for people who wants to keep their kidney healthy and live a long life. The correct diet is the main idea for a healthy kidney. To live longer and have a good quality of life, it is important to have good food with the correct chemical balance. This is why this book is a necessity for everybody.
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People often take their body organs for granted and don’t think about them until it is too late. The kidneys are a pair of bean-shaped organs on either side of your spine, below your ribs and behind your belly. The blood comes into the kidney and passes through them several times a day. It waste gets removed, and salt, water, and minerals. The filtered blood goes back into the body. Waste gets turned into the urine, drains down to the bladder. Each kidney has around a million tiny filters called nephrons. If blood stops flowing into a kidney, part or all of it could die. That can lead to kidney failure. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body. The correct diet is the main treatment for a healthy kidney.
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Author
Elena Pankey
The Author has more than 40 years of job experience in different areas of art education, literature, music, dance, theater. She traveled the world, worked as an assistant producer, sound assistant on some of movie productions, radio journalist, newspaper correspondent, museum guide, owned her businesses.Elena wrote many wonderful books on different subjects, including fun children's books. Her books about the art of dancing, philosophy and psychology of Argentine Tango is very useful for all dancers. After fifteen years of teaching Argentine Tango in her own ballroom school in California, Elena designed original tango courses which help people to improve the quality of lives and marriages.
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