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The Ultimate Book on Yoga: All That You Want to Know about Yoga
By Dr.King and Swami Satyapriya
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About this ebook
In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically based on recent advancements in neuroscience. Some of the aspects dealt by this book include
Brain science that helps in understanding Yoga
How to minimize stress?
How do Yoga postures improve health?
How to sharpen mental concentration?
How to meditate?
What happens in the final stages of Meditation?
Is there a mind beyond our brain?
What is the ultimate goal of Yoga?
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Author
Dr.King
Dr.King is an avid writer in the nonfictional category. In the past 3 decades he has written several books in the areas of philosophy, Yoga, religious practices, sculpture, gardening, and so on. His books often blend scientific outlook with traditional faiths and practices. His books especially in the area of ancient philosophy succinctly showcase volumes of ancient literature in a condensed form, providing very authentic, insightful and unbiased portrayal. These books are generally characterized as thought provoking, giving an incisive look at the otherwise difficult to understand topics. One can expect to find reliable information, devoid of glorification and hype that is typical in this category.
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