Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Vagus Nerve: The Self-Therapy Guide to Accessing the Healing Power of the Vagus Nerve - Learn to Manage Anxiety, Depression and Chronic Stress with Self Help Exercises.
    Unavailable
    Vagus Nerve: The Self-Therapy Guide to Accessing the Healing Power of the Vagus Nerve - Learn to Manage Anxiety, Depression and Chronic Stress with Self Help Exercises.
    Unavailable
    Vagus Nerve: The Self-Therapy Guide to Accessing the Healing Power of the Vagus Nerve - Learn to Manage Anxiety, Depression and Chronic Stress with Self Help Exercises.
    Ebook180 pages2 hours

    Vagus Nerve: The Self-Therapy Guide to Accessing the Healing Power of the Vagus Nerve - Learn to Manage Anxiety, Depression and Chronic Stress with Self Help Exercises.

    By Peter Reid

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Did you know how important Vagus Nerve is for the majority of our body's function and healing?

    Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation and chronic illness?

     

    How could it be possible?

     

    If you never heard about Vagus Nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body.

    Starting from the inferior cerebellar peduncle it extends up to the colon.

     

    And how is it related to our body's natural healing?

    Simply because this nerve is related to the most important organs and a lot of physical and emotional effects.

    In fact Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions.

     

    Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.

     

    This is how to reduce anxiety, inflammation, chronic illness and improving body's natural healing at the same time could be possible.

     

    Thanks to Peter Reid you'll find a complete and easy guide in "Vagus Nerve: the self-therapy guide to accessing the healing power of the vagus nerve. Learn to manage anxiety, depression and chronic stress with self-help exercises"

     

    • Here's what you will find inside:
    • What is Vagus Nerve and how is it related to the autonomic nervous system and other important parts of our body
    • Vagus Nerve association with stress and chronic disorder
    • The role of Vagus Nerve stimulation as a treatment for post-traumatic stress disorder
    • Vagus Nerve stimulation
    • What happens when the Vagus Nerve isn't working well
    • ...and much more!

     

    What are you waiting for! Scroll up and add to cart "Vagus Nerve" by Peter Reid.

    LanguageEnglish
    PublisherPeter Reid
    Release dateAug 30, 2020
    ISBN9781393766773
    Unavailable
    Vagus Nerve: The Self-Therapy Guide to Accessing the Healing Power of the Vagus Nerve - Learn to Manage Anxiety, Depression and Chronic Stress with Self Help Exercises.

    Related to Vagus Nerve

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      What A NERVE!

      Dec 17, 2021

      What A NERVE!
      6 min read

    • Article

      Looking In

      Nov 5, 2020

      Sometimes called the “wandering nerve” because of the way it meanders through the body, the vagus nerve is a cranial nerve that begins in the brainstem and winds its way through the face, ears, back of throat, muscles around the heart and digestive t

      9 min read

    • Article

      How to Unlearn a Disease: Medicine’s Latest Cure Is Forgetting You’re Sick.: Medicine’s latest cure is forgetting you’re sick.

      May 14, 2015

      My father, a neurologist, once had a patient who was tormented, in the most visceral sense, by a poem. Philip was 12 years old and a student at a prestigious boarding school in Princeton, New Jersey. One of his assignments was to recite Edgar Allan P

      8 min read

    • Article

      Vagus Nerve The Explainer

      Sep 14, 2022

      Vagus Nerve The Explainer
      6 min read

    • Article

      Viva Las Vagus

      Dec 10, 2021

      Viva Las Vagus
      2 min read

    • Article

      Meet Your Chill Centre

      Mar 6, 2022

      Meet Your Chill Centre
      4 min read

    • Article

      Activating The Love

      Jun 4, 2023

      Activating The Love
      5 min read

    • Article

      The Stress Test

      Oct 1, 2020

      The Stress Test
      6 min read

    • Article

      Stretch To De-stress

      Mar 24, 2021

      Stretch To De-stress
      3 min read

    • Article

      The Heart-Mind Connection

      Mar 10, 2021

      The Heart-Mind Connection
      5 min read

    • Article

      Your Nervous

      Aug 6, 2020

      Your Nervous
      3 min read

    • Article

      A Closer Look At Spinal Energetics

      Jan 18, 2024

      Positioned at the forefront of contemporary wellness modalities that unites traditional and modern methods of healing, the innovative Spinal Energetics is a newer modality that has gained significant attention due to the transformational results that

      2 min read

    • Article

      Too Stressed To Sleep?

      Oct 26, 2021

      Too Stressed To Sleep?
      5 min read

    • Article

      Craniosacral Therapy

      Mar 3, 2020

      Craniosacral Therapy
      2 min read

    • Article

      Go With The Flow

      Mar 16, 2021

      Go With The Flow
      10 min read

    • Article

      The Ever Changing Brain

      Oct 31, 2018

      The Ever Changing Brain
      5 min read

    • Article

      What Happens IN VAGUS…

      Aug 24, 2021

      What Happens IN VAGUS…
      5 min read

    • Article

      Field Neurology For Divers

      Aug 8, 2017

      Field Neurology For Divers
      6 min read

    • Article

      We Are Beast Machines

      Dec 20, 2021

      Happy Holidays. In this special issue we are reprinting our top stories of the past year. This article first appeared online in our “The Edge” issue in October, 2021. I have a childhood memory of looking in the bathroom mirror, and for the first time

      8 min read

    • Article

      Healing With Touch

      May 18, 2021

      Healing With Touch
      2 min read

    • Article

      Meditating Minds

      Jul 15, 2021

      Meditating Minds
      7 min read

    • Article

      Natural Vagus Nerve Treatments

      Jun 4, 2023

      Studies show that vagus nerve stimulation mitigates a large number of serious conditions that negatively affect our health and wellbeing. Here is a listing of current treatment approaches. Consious breathing One of the most direct ways we can stimula

      3 min read

    • Article

      Vagus Nerve Stimulation Devices

      Jun 4, 2023

      Introduced in the 1990s as a treatment for epilepsy, electrical vagus nerve stimulation (VNS) is used to amplify weak vagus nerve activity and modulate the nerve’s connection with the brain. There are two types of VNS devices: internal and external.

      1 min read

    • Article

      Calming The Vagus Nerve

      Nov 19, 2021

      Calming The Vagus Nerve
      3 min read

    • Article

      Try It Yourself

      Mar 1, 2022

      The vagus nerve passes through the throat on its way from the brain stem down towards our abdominal organs, and it’s thought that when our throat muscles constrict during controlled breathing activities, this can stimulate the vagus nerve. If you’re

      1 min read

    Reviews for Vagus Nerve

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words