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    Meditation
    Unavailable
    Meditation
    Unavailable
    Meditation
    Ebook149 pages1 hour

    Meditation

    By Jim Crisram

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    I began to meditate by a natural inspiration; it is like if that information was already engraved in my genes. However, everything took a more serious and profound turn the day I had an exaltation of consciousness. In ecstasy, the world's vision began to change, allowing me to access a state of peace, harmony, and incredible mental strength.

     

    I started an in-depth study on Meditation and studied with great meditators from that experience, from whom I learned essential techniques. However, my most significant discovery was the realization that Meditation is not just for fifteen or thirty minutes a day. It is a lifestyle, which includes reducing stress and acquiring a natural state of peace and alertness.

     

    Through the practical and comprehensive reading of this manual, you will learn:

     

    • Control thoughts

    • Relax your body

    • Have a guide to meditate

    • Learn the technique to reduce stress

    • Preserve your physical and mental health.

     

    Welcome to the marvelous world of Meditation.

    LanguageEnglish
    PublisherCrecem
    Release dateAug 27, 2020
    ISBN9781393234302
    Unavailable
    Meditation

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