Stay Balanced While You Study: Make the Most of Your Student Experience
()
Currently unavailable
Currently unavailable
About this ebook
Want to make the most of being a student?
Award-winning mental health specialist, Dr Dominique Thompson, explores issues around leaving home, exam stress, socialising, safety, sex, and drugs, to help you succeed and truly enjoy your time as a student.
Complemented by insights from real students, this useful guide provides credible advice, practical tips, and exercises to safely navigate the unique pressures and opportunities that student life brings. Easy-to-read, visually appealing and convenient to carry with you, it's a non-judgemental toolkit for happiness and confidence.
Stay Balanced While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those already in higher and further education.
Dominique Thompson
Dr Dominique Thompson is a GP, young people's mental health expert, TEDx speaker, author, and educator with over 20 years of clinical experience caring for students; most recently as Director of Students' Health Service at the University of Bristol. It was for this work that she was named Bristol Healthcare Professional of the Year in 2017. Dominique is also a Clinical Adviser for the Royal College of GPs, and for Student Minds, the UK's student mental health charity.
Related to Stay Balanced While You Study
Related ebooks
Mindful Choices for Well-Being: Mindful Awareness, Great Choices, Powerful Habits Rating: 0 out of 5 stars0 ratingsBreak the Stigma: Normalizing Preventative Mental Healthcare Rating: 0 out of 5 stars0 ratings4 Step Process to Mental Illness: A Home Guide Rating: 0 out of 5 stars0 ratingsBreaking Barriers: Overcoming Challenges In Mental Health Rating: 0 out of 5 stars0 ratingsStay Organized While You Study: Make the Most of Your Student Experience Rating: 0 out of 5 stars0 ratingsStresses of Modern Man Rating: 0 out of 5 stars0 ratingsHaven't You Suffered Enough?: Clinically Proven Methods to Conquer Stress Rating: 0 out of 5 stars0 ratingsThe ABCs of Recovery from Mental Illness Rating: 0 out of 5 stars0 ratingsHow to Be Well: The 6 Keys to a Happy and Healthy Life Rating: 5 out of 5 stars5/5Your Health At Your Fingertips: A Simplified and Holistic Approach to a Healthy and Bountiful Life Rating: 0 out of 5 stars0 ratingsLiving Well: Nutrition and Lifestyle for Psychological Wellness Rating: 0 out of 5 stars0 ratingsKnow Your Mind: The Complete Family Reference Guide to Emotional Health Rating: 0 out of 5 stars0 ratingsCBT Addiction Workbook: A Cognitive Behavioral Therapy Workbook for Addiction Recovery Rating: 0 out of 5 stars0 ratingsMind Your Diet: The Psychology Behind Sticking to Any Diet Rating: 0 out of 5 stars0 ratingsVisual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life Rating: 3 out of 5 stars3/5Coping with Depression: A Guide to What Works for Patients, Carers, and Professionals Rating: 0 out of 5 stars0 ratingsAlternative Treatments of Depression: Safe, Effective and Affordable Approaches and How to Use Them Rating: 5 out of 5 stars5/5Mental Health First Aid Rating: 0 out of 5 stars0 ratingsGot Bipolar?: An Insider's Guide to Managing Life Effectively Rating: 0 out of 5 stars0 ratingsThink: Mindful and Mindless Tools for Weight Management Rating: 0 out of 5 stars0 ratingsPsycho Therapy: Therapy Practices for the Mind, Body and Emotions Rating: 0 out of 5 stars0 ratingsSelf-Help: A Pocket Guide to Therapies Rating: 0 out of 5 stars0 ratingsPSYCHOTHERAPY: A Manual for Training Rating: 0 out of 5 stars0 ratingsHealthy through Knowledge Rating: 0 out of 5 stars0 ratingsStay Happy While You Study: Make the Most of Your Student Experience Rating: 0 out of 5 stars0 ratingsBenign Tumor Demystified: Doctor’s Secret Guide Rating: 0 out of 5 stars0 ratingsThe Diabetes Motivation Book: Change One Thing at a Time with the Science of Willpower Rating: 0 out of 5 stars0 ratings
Study Aids & Test Prep For You
The 48 Laws of Power: by Robert Greene | Conversation Starters Rating: 4 out of 5 stars4/5Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World Rating: 3 out of 5 stars3/5Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline Rating: 4 out of 5 stars4/5Behold a Pale Horse: by William Cooper | Conversation Starters Rating: 4 out of 5 stars4/5The Art of Seduction: by Robert Greene | Conversation Starters Rating: 3 out of 5 stars3/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking Rating: 4 out of 5 stars4/512 Rules For Life: by Jordan Peterson | Conversation Starters Rating: 4 out of 5 stars4/5Man's Search for Meaning: by Viktor E. Frankl | Conversation Starters Rating: 3 out of 5 stars3/5Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Rating: 4 out of 5 stars4/5Bad Blood: Secrets and Lies in a Silicon Valley Startup by John Carreyrou | Conversation Starters Rating: 2 out of 5 stars2/5Barron's American Sign Language: A Comprehensive Guide to ASL 1 and 2 with Online Video Practice Rating: 3 out of 5 stars3/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5How to Study: The Program That Has Helped Millions of Students Study Smarter, Not Harder Rating: 4 out of 5 stars4/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.by Brené Brown | Conversation Starters Rating: 5 out of 5 stars5/5The Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5
Reviews for Stay Balanced While You Study
0 ratings0 reviews