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    Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy: Healthy keto meal prep diet cookbooks
    Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy: Healthy keto meal prep diet cookbooks
    Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy: Healthy keto meal prep diet cookbooks
    Ebook111 pages1 hour

    Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy: Healthy keto meal prep diet cookbooks

    By Moore Amy

    ()

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    About this ebook

    Are you tired of eating the same bland foods every meal so you can stick to your keto diet? Do you wish you could just grab a cheat meal without breaking your ketone cycle?

    Imagine if your cheat meal was your keto meal. You're craving some really tasty tacos, Mexican fried rice, chicken and waffles – but you make it from the ingredients your body needs to stay strong and you get to eat whatever you want, lose the extra weight, and build lean muscle so you look like a Greek god. It might sound crazy, but it's totally legit.

    Staying healthy and fit doesn't mean you have to eat boring foods. You can spice them up and combine them to make really scintillating versions of your old favorites so you can eat cheat meals all day, every day – if you want. That's how Keto Mexican Rice and Low-Carb Meals was born – a good idea that turned into a book that will change your life for the better. Inside, you're going to find the good stuff, like:

    Snacky Delicious & Soul Satisfying Tacos, and Tater Tots

    Ethnic Awesome Sesame Chicken, and Wasabi Salmon Burgers

    Comfort Foods From Pizza to Peanut Butter Cookies

    Pretzels, Chicken & Waffles, Mexican Rice, and So Much More!

    Plus Keto Explained Simply, and Top Tips To Stay On Track

    If you're ready to get back to eating really good food and giving in to your cravings while still rocking your healthy ketogenic diet, then you need to scroll back up and Buy Now!

    LanguageEnglish
    PublisherZionseed impressions
    Release dateAug 18, 2020
    ISBN9789657775073
    Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy: Healthy keto meal prep diet cookbooks

    Read more from Moore Amy

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      Book preview

      Keto Mexican Rice and Low-Carb Meals Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy - Moore Amy

      Cook Your Own Food

      Even though cooking might not necessarily be an activity that falls into your comfort zone, it’s going to be very beneficial if you cook your own food yourself. This is the only way that you can truly know what you’re putting into your mouth and how much of it you’re consuming. If you eat out, then you are essentially at the mercy of the people who cook your food for you. There’s no telling how much of each ingredient they might be putting into your meal. And this can result in a lot of hidden calories and nutrients that could prove to be counterproductive to your diet.

      Keep Track of Your Macros

      It’s true that the keto diet is one that primarily promotes the high consumption of fat and the minimal consumption of carbohydrates. However, while the premise might seem simplistic, it’s still important to really get into the numbers. The best way to make sure that you are putting your body in a ketogenic state is if you keep track of your macros. What are macros? Macros, or macronutrients, are essentially the three major nutrients that make up your diet: fat, protein, and carbohydrates. When you are able to track your macros in an attentive manner, then you have more control over your diet. Also, it would make it easier for you to get the results that you want.

      Get Yourself a Diet Buddy

      The human spirit is resilient. One should never be so quick to underestimate the power of human perseverance. However, there are still limits to a human being’s capacity. It’s encouraged for you to always be confident with anything that you do in life. But if there is an opportunity for you to share your burdens with someone else, then you should make the most out of it. After all, the cliché still rings true: two heads are better than one. When you have a diet buddy, you have someone who can help keep you honest. Also, you are accountable to someone. And this is going to help you stick to your

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