ASK Dr Martin
Jul 30, 2020
2 minutes
Do I need vitamins?
Q My husband laughs at me for taking vitamin D tablets. Aren’t we all supposed to be taking them?
Helen, Wetherby
A Well, it depends! Vitamin D is essential for many aspects of health, including strong bones and teeth.
It comes from food such as oily fish, red meat, liver and eggs –
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