Easy Tofu Recipes: Simple and Delicious Tofu Recipes
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About this ebook
Tofu becomes a real popular food consumed by many people all over the world and especially attracts the vegans and vegetarians because it also has low calorie and high in protein. There are a variety of ways in serving tofu.
This book shares simple and delicious tofu recipes that are easy and fun to make. It also includes old favorites such as Miso and Bean Curd, but also share new and unique recipes such Tofu Burritos, Tofu Stroganoff and Tofu Kebab ... Ooh so delicious!
Julia M. Graham
Julia M. Graham is a kindergarten teacher who loves to cook for her children in her spare time.With her passion for cooking healthy homemade food, she shares some of her favorite recipes. Therefor this book is made as a series of cooking homemade food
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Easy Tofu Recipes - Julia M. Graham
Preface
Let’s talk about tofu! The tasty food certainly loved by a lot of people even if they are not vegetarians. Tofu is a kind of food made by coagulating the soy milk and the pressing it in order to turn the curds into the soft white blocks. It’s a famous food used in the cuisine of East Asia and Southeast Asia and become famous all around the world. There is a variety of tofu out there and each will be processed in particular way. Tofu with its subtle flavor can be used in a variety of dishes from savory to sweet.
Tofu was believed to be first introduced around 2,000 years ago and then spread out all over East Asia before making its way to the Southeast Asia. Right now, tofu becomes a real popular food consumed by many people all over the world and especially attracts the vegans and vegetarians. Tofu has low calorie and high in protein. The nutrients in tofu are varied in amount depending on the coagulants used in the making. Tofu can have even higher calcium a well as magnesium. Delicious and nutritious, now wonder that tofu is truly loved by many people.
There are a variety of ways in serving tofu. The silken tofu which is known as the most delicate tofu can be served fresh by adding a little bit of sweet or savory sauce. The firmer type of tofu can be processed further and being used in cooking. Tofu can be easily fried directly or being made as a part of other dishes such as the stir fry tofu with a few vegetables. Aside of the traditional tofu made of soy milk; there are also other tofu that can be found such as peanut tofu, almond tofu (almond jelly) and the others.
Tofu, the Simple, Delicious and Nutritious Food
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The delicious and nutritious tofu is certainly great and healthy. Tofu or also known as the bean curds