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    Red Light Therapy: The Secrets of Using near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles, and Optimize All Body Parts Naturally
    Red Light Therapy: The Secrets of Using near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles, and Optimize All Body Parts Naturally
    Red Light Therapy: The Secrets of Using near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles, and Optimize All Body Parts Naturally
    Ebook138 pages1 hour

    Red Light Therapy: The Secrets of Using near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles, and Optimize All Body Parts Naturally

    By Claudia Anderson

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    About this ebook

    How To Relieve Muscle Spasms And Body Aches Naturally Without Spending A Fortune By Going To The Kinesitherapist.


    Do you feel like you are tired ALL the time? Is your hair loss affecting your confidence? If there was a safe, easy and quick way to get back your energy and help with your hair growth, would you be up for it? Well look no further because the revolutionary way has arrived and it’s called Red Light Therapy!


    Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more. You don’t need to starve yourself on low calorie diets in order to lose weight or even spend hundreds on fat loss pills anymore.


    Here is a fraction of the info from the book:


    •    Discover the one thing you should never do after your Red Light Therapy
    •    Chapter 12: Red Light Therapy for Weight Loss – page 79
    •    Chapter 13: Red Light Therapy for Reduced Inflammation and Helping with Arthritis- page 83
    •    Chapter 14: Red Light Therapy to Slow the Aging Process- page 89
    •    Discover whether Red Light Therapy is for you or not
    •    Chapter 15: Red Light Therapy for Cancer-page 95
    •    Chapter 16: Red Light Therapy for Blood Flow- page 99
    •    Chapter 17: Red Light Therapy for the Health of Your Muscles- page 105
    •    Chapter 18: Red Light Therapy to Help with Depression and Bipolar Disorder- page 117
    •    Chapter 19: Red Light Therapy for Your Thyroid Health- page 125
    •    A few simple tricks to potentially expedite your RLT therapy benefits


    Join A-list celebrities like Chrissy Teigen, Kate Hudson or even Kourtney Kardashian who has been using the Red Light therapy technology and are still using it to this day and reaping its many benefits such as increased immunity, less fatigue and improved sleeping.


    A 2014 study found that the therapeutic technique led to reduced muscle strength loss, less muscle soreness, and fewer range-of-motion impairments for up to 4 days after exercise. A more recent 2018 study also proved that RLT both before and after exercise reduces knee muscle fatigue. Even if you failed losing weight before on diets and exercises, you will succeed with RLT because it’s passive and does not require crazy efforts from you to work.


    So if you want to feel more energized upon waking up and want your body aches gone then look no further and click the “add to cart” button. You will be thankful you did!


    Disclaimer: I never heard of Mr Whitten or Sloan before. I only did when checking the reviews on other books on same topic and at that point I had already finished writing mine. My book was not published for several months (close to a year) because I was scared of all the hate of the other reviews. that I feel we should not act this way as the more opinions we get on a subject, the better we can be informed on it. Criticizing others because they write on same book topic is like trying to silence other doctors because you only want info from just one person. We should not encourage a monopoly. I apologize beforehand if part of my book resemble his (which is inevitable since we are writing on same topic). Thank you for reading.

    LanguageEnglish
    PublisherCreative Minds Publishing
    Release dateJun 24, 2020
    ISBN1951911237

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      Book preview

      Red Light Therapy - Claudia Anderson

      References

      Introduction

      There are a lot of different healing methods that are out there. They promise to help you finally get rid of the pain, to feel better than you have in the past and so much more. And while some of these methods can be effective, they often cause a lot of damage to the body and can be hard on you in the process of helping you to heal. Red light therapy is a different healing method one that can actually bring you a lot of great benefits.

      Red light therapy is a new method that can help out with so many different aspects of your life. It can help you to lose weight. It can help you clear out any imperfections in the skin such as fine lines, aging spots, and wrinkles. It can help to heal the muscles and make them stronger than ever. And there have been some studies that show how it can improve your cancer treatments and so much more in all parts of your body.

      Unlike some of the other treatments that are out there that promise the same results, red light therapy is a bit different. Other treatments may provide healing but they have to damage the cells of the body in order to get this done. With red light therapy, you get the benefits of a healthier body because the body naturally heals itself, without damage.

      This guidebook is going to spend some time taking a look at red light therapy and how it can work for your life. We will discuss what red light therapy is all about, some of the benefits of using this kind of therapy and more. Once we have an understanding of what this red light therapy is all about, we will then move on to some of the basics that you can follow to get ready for your own treatment whether you are doing it with a professional or even in your own home.

      There are a lot of different options when it comes using this kind of therapy. You can choose from different lights and devices to get the therapy to you, you can choose whether you want to do this treatment at home or at the doctors’ office and you can even choose which part of the body you would like to use the therapy on. This treatment can be customized for every person, meaning that you can customize it to work the best for your needs.

      In addition, this guidebook is going to spend some time talking about all the great benefits that come from this kind of therapy, and exactly why the red light is able to help with these conditions. Many people are taking medications, ones that are tough on the body and can make it difficult to deal with the side effects. And they could just switch over their treatment method to include red light therapy once or twice a day while seeing a big difference. This guidebook will spend some time going over the different ways that red light therapy can improve your life and make things easier overall for your health.

      There is so much to enjoy when it comes to using red light therapy. You can improve your mood, help your muscles feel better and recover fight off cancer, lose weight, and so much more. Make sure to read through this guidebook to learn how to start using red light therapy in your routine today!

      Chapter 1

      What is Red Light Therapy

      Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more. In the early 1990s, this therapy was used by scientists to help grow plants in space, when regular oxygen and sunlight were not possible. During this time, the scientists found that the intense light that came from the red LDs helped to promote growth, as well as photosynthesis, in plant cells.

      Because of this discovery, red light was then studied for its potential application in medicine. In particular many scientists wanted to know if this therapy would be able to increase energy inside the cells of humans. The researchers hoped that it would be an effective method to help treat those who had bone density issues during space travel, slow wound healing, or muscle atrophy.

      It is possible that you have never heard about red light therapy before, but it does come under a lot of different names, even though they all mean the same thing. You may have heard of it as soft laser therapy, cold laser therapy, low level light therapy, and even biostimulation. When this therapy is used with some medications for photosensitizing, it is going to be known as photodynamic therapy. This is a type of therapy that the light is going to be the activating agent for the medicine will do most of the work.

      You will find that there are many types of red light therapy that a patient can choose to work with. Red light beds that are found in some salons are believed to help reduce the appearance of some cosmetic issues, like wrinkles and stretch marks. You can find red light therapy in medical offices and in these settings, the therapy is used to treat some serious conditions like psoriasis and slow healing wounds. In some cases, it has even helped patients deal with the side effects of being on chemotherapy.

      While the studies done so far on red light therapy seems to show how promising this can all be for some conditions, it is important to realize that there is a lot that is still unknown about red light therapy and how it works. Discussing the use of this therapy with your doctor, especially if you are dealing with health concerns that are more serious than stretch marks and wrinkles, can ensure that it is the right treatment for you.

      Red light therapy is going to work because it involves having some low-power red light wavelengths that are emitted right through the skin. This process isn’t one that you can feel, and it won’t be painful at all since no heat is going to be produced. Red light can go through the skin to about eight or ten millimeters deep. At this depth, it is going to reach a point where it has some positive effects on cellular energy and multiple nervous system and metabolic processes.

      There has been some promising research done on how the red light therapy can treat symptoms of joint pain or even osteoarthritis from aging, or those that come from chemotherapy and other cancer treatments. The studies on red light therapy also show how it can help with other issues such as tissue damage, neurological damage, muscular pain, skin discoloration, wrinkles, acne, hair loss, incisions, and wounds.

      In fact, just seeing the color red can be enough to stimulate your nerves. It can be enough to prime our senses and can get the blood pumping through the body. With all of these effects just from seeing the color red, so imagine what the red light can do when it penetrates through the whole body.

      There is a bit of controversy about this procedure, and it is true that there needs to be more research done to see whether this therapy is as effective at treating the many conditions that it claims. But according to the company known as Light Therapy Options LLC, there are not many adverse side effects for using this kind of therapy to treat many common ailments. As long as the patient uses the product in the proper manner and stories it properly, you will be able to see the results of red light therapy without any of the negative side effects.

      How does red light therapy work?

      This therapy works because the red light is able to produce a biochemical effect in the cells. This effect is going to help strengthen the mitochondria, the powerhouse of the cell and the location where the energy of the cell is created. The energy carrying molecule that all cells are going to carry is known as ATP or adenosine triphosphate.

      When you use red light therapy to help increase the function of the mitochondria of the cells, the cell is then able to absorb more of this ATP, and gain more energy. With this added boost of energy, the cells are able to function more efficiently, rejuvenate themselves, and even repair any damage that is left behind.

      Remember that red light therapy is different from intense pulsed light or laser therapy because it won’t cause damage to the surface of the skin. Laser and pulsed light therapies are successful because they can cause controlled damage to the outer layer of the skin, which can then induce the body to repair all the tissue. But with red light therapy, you are able to bypass

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