Alternative Roots of 3 Types of Normal Anxiety
By Deah Curry
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About this ebook
Anxiety is more often than not a normal emotion experienced in the range of everyday responses to one’s life. It may even be the appropriate and sane response to the craziness going on around us. Or, it could be caused by things you wouldn’t expect.
This article distinguishes 3 types of normal anxiety and some alternative causes for feeling anxious.
But, if you are organizing your life around your anxiety, avoiding situations or people in ways that limit your opportunities or enjoyment, or the full expression of who you are, your anxiety could be in this "beyond the range of normal" category.
Deah Curry
Deah Curry PhD is a retired psychotherapist, business coach, and educator who specialized in helping women and solopreneurs in the healing arts. As a worrytamer, she worked to empower others with her solid knowledge, proven skills, and creative alternative approaches to contentment and success. Now she is taking that background into the world of fiction, memoir, and personal essay.Dr Deah earned a multidisciplinary masters degree combining teaching, counseling, and health systems at Antioch University Seattle, and a doctorate in psychology at Saybrook University in California. She was given the Jourard Award for research in humanistic psychology by the American Psychological Association. She has lived and traveled in Asia, Europe, and the US.
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