Healthy for Two: In Pregnancy and Postpartum

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How to Love your Body as much as your Baby: 5 key philosophies to your best ever body!

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Pregnancy From Conception to Birth: The Essential Roadmap for First-time Mothers

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You and Your Bump: Simple steps to pregnancy wellbeing

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The Baby-Making Bible: Simple steps to enhance your fertility and improve your chances of getting pregnant

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9 Months—A Joyful Journey

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My Tandem Nursing Journey: Breastfeeding Through Pregnancy, Labor, Nursing Aversion and Beyond, 2nd Edition

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How to Get Pregnant by Learning How to Increase Fertility

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Painless Childbirth: An All-Natural Nutrition Plan

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Hypnobirthing Serenity

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Fit Mama: A Real-Life Fitness Guide for the New Mom

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The BirthSkills Book

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Pelvic Prep School: A Guide to Preparing Your Pelvis for Each Stage of Pregnancy, Birth & Beyond

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Fifteen Steps to the Best Childbirth Experience of Your Life

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The Ivf Planner: A Personal Journal to Organize Your Journey Through in Vitro Fertilization (Ivf) with Love and Positivity

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The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning

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Body Belly Soul: The Black Mother's Guide to a Primal, Peaceful, and Powerful Birth

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Exercise in Pregnancy and Principles of Exercise

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Pure Nurture: A Holistic Guide to a Healthy Baby

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The Seven Standards of Ecological Breastfeeding: The Frequency Factor

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Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick

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A Pregnancy Roadmap for First-Time Moms and Dads: A Compilation

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Latching Well: Breastfeeding with an Integrative Approach

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Natural Birth Secrets: An Insider's Guide on How to Give Birth Holistically, Healthfully, and Safely, and Love the Experience! (Second Edition)

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Prepare To Push: What your pelvic floor and abdomen want you to know about pregnancy and birth.

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Preggy Strong: A Pilates-Based Strength & Total Body Wellness Guide For Mum To Be

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Beat PCOS and Boost Fertility - PCOS- Polycystic Ovary Syndrome: Fit Expert Series, #8

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The Way of Fertility: Awaken Your Reproductive Potential through the Transformative Power of Ancient Wisdom

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The Athletic Mom-To-Be: Training Your Way into Pregnancy and Motherhood

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Optimum Health the Paleo Way: A 28-Day Plan to Adopt the Paleo Lifestyle With A Diet Designed to Help You Get Healthy and Feel Great

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The Smart Parents Guide to Breastfeeding: Breastfeeding Solutions Based on the Latest Scientific Research

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I'm Glad My Mom Died

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Running on Empty: Overcome Your Childhood Emotional Neglect

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Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling

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All About Love: New Visions

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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The 5 Love Languages: The Secret to Love that Lasts

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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

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A Child Called It: One Child's Courage to Survive

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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

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The Covert Passive Aggressive Narcissist: The Narcissism Series, #1

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The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

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She Comes First: The Thinking Man's Guide to Pleasuring a Woman

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Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

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Feeling Good: The New Mood Therapy

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The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

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How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

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How to Talk So Kids Will Listen & Listen So Kids Will Talk

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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

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Mating in Captivity: Unlocking Erotic Intelligence

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Boundaries with Kids: How Healthy Choices Grow Healthy Children

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Polysecure: Attachment, Trauma and Consensual Nonmonogamy

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The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over

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ADHD: A Hunter in a Farmer's World

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The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

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What Makes Love Last?: How to Build Trust and Avoid Betrayal

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Everything I Know About Love: A Memoir

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Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right

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Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

Podcast episode

226 - Fat Fertility & Pregnancy with Nicola Salmon & Ashley Dorough: In today's episode, we'll explore fat fertility & pregnancy with Nicola Salmon & Ashley Dorough

Podcast episode

Navigating the Stages of Labor with Ashley Brichter: Birth is so misunderstood in our culture.

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E26. How To Protect, Heal and Nurture Your Body Through Motherhood: <p>How to protect, heal and nurture your body through Motherhood with <em>Emma Brockwell</em></p><p>You are pregnant, and just like that your body starts undertaking huge physiological and psychological change. I think sometimes we, as women, forget that during pregnancy your entire system is adapted as your body focuses on growing a new little human being. Parts become stretched, weakened and shifted as your little one thrives and develops. Then there is the matter of childbirth and regardless of how this may happen for you it is a momentous time and arguably the biggest challenge your body will ever undergo. But you can’t just put your feet up and recover as a new mum, you have a baby to care for and are often sleep deprived. And so all too often the incredible journey your body and mind have been on get forgotten and your nurturing and healing are neglected.</p><p>But on this week’s episode I am joined by an amazing

Podcast episode

#51 - NOURISH YOUR FLOURISH NUGGET | Fertility Awareness: Navigating Your First Trimester

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Preparing your Body for Pregnancy with Kate Eskuri

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#80: Postpartum Fitness And C-section Recovery: In this episode, Stephanie interviews Jessie Mundell, an expert in prenatal/postnatal fitness and a mama herself.

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Why to Reconsider Midwifery Care with Casey Selzer, CNM: In this conversation, midwife Casey Selzer, dives deeper into the midwifery model of care.

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Back Pain During Pregnancy 2.0

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Women Give Birth the Same Way They Live Their Lives: How to Prepare for Labor & Delivery: Women give birth the same way they live their life. Prepping for birth is like preparing for a marathon. It takes mental, physical, emotional and spiritual grace and grit.  Listen as I talk with Joanna about all aspects of giving birth, the postpartum pe...

Podcast episode

Mindfulness In The Motherhood Journey: Patty Castellanos: Patty Castellanos is a Cuban-American born mother, living in Miami. She is a dedicated, strong-willed, compassionate and passionate wife and mother of 2 amazing kids. Patty knows what it is like to want to support your career and family, manage a home an...

Podcast episode

Ep143: A Holistic Approach with Fertility Coach Elizabeth King: A lot of my listeners are already expecting, but I know that some of you are either thinking about getting pregnant or already trying. And just like a holistic approach is important to pregnancy and birth, a holistic approach to fertility that...

Podcast episode

51. Surprise… I’m PREGNANT!

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#313: "Baby-proofing" the Relationship and Marriage with Ivy Joeva: Steph interviews Ivy Joeva, a fertility coach, doula and birth educator who emphasizes the mind-body connection and includes the physical, emotional, sexual and spiritual aspects of care. They discuss common reasons couples struggle during their...

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EP339: All About Epidurals

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Sex, Pleasure & Intimacy After Giving Birth

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161. Dr. Shauna Shapiro: Good Morning, I Love You and The Science of Self Compassion: Self-compassion is a superpower. Studies show self-compassion increases generosity, productivity, and exercise in those who practice it. Mindfulness and self-compassion are rarely seen as integral to our work as physicians and other healthcare...

Podcast episode

Placental Encapsulation with Michelle LaDue: Placental Encapsulation, the benefits, side effects, and how to do it?

Podcast episode

TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process: In this episode of The Model Health Show we're discussing a topic that's absolutely critical in our world today. Child birth and pregnancy has gradually been shifting out of the hands of women and their families, and more into the hands of...

Podcast episode

512: Dr. Helene Darmanin: Physical Therapy During Pregnancy: On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Helene Darmanin, PT, DPT, CSCS to the program to talk about physical therapy during and after pregnancy. Dr. Helene Darmanin is an orthopedic and pelvic health physical therapist...

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#85: Redefining Sex with Kimberly Ann Johnson: Dr. Elana interviews Kimberly Ann Johnson who is a sexological bodyworker and somatic experience practitioner

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#248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder: In this episode, Dr. Elana interviews Julie Sawaya who is the co-founder and co-CEO of Needed, one of our amazing podcast partners. Needed is a perinatal nutrition company focused on optimal nourishment before, during, and after pregnancy. Julie is...

Podcast episode

298: Managing Menopause with Diet and Addressing Nutrient Deficiencies w/ Dr. Stephanie Libs: Getting real on what the breastfeeding journey looks like, the amazing benefits, and the barriers you will need to face as a new mama.

Podcast episode

TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 Shows: When we set out on a journey to get to a destination, we don’t always know what’s in store for us on the road (or if that road might take us somewhere totally unexpected). The important thing is that we embark on our journey, and, as the wise...

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Ep. 17: How Acupuncture Supports a Healthy Pregnancy, with Jerusha DeGroote Stephens

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116. Optimizing Fertility, Hormones & Gut Health And The Negative Effects Of Processed Food & Oils With Nutritional Therapist Alussa Hustedt

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Shining Light On PMADs with Nancy Layish LCSW: Did you know that one in five new parents and pregnant folks have a PMAD? Given how incredibly prevalent PMADs are, we need to learn to recognize the traits, know how to support people experiencing them, know how and where to seek help, and most importantly, take the stigma away from them.

Podcast episode

#173: Movement for Mom's Mental Health with Kelly McGonigal: Stephanie chats with best-selling author Kelly McGonigal, PhD, about her latest book, The Joy of Movement. Her book explores why movement is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. Their conversation focuses...

Podcast episode

Community Birth Story: Unexpected Cesarean with Elisa Galassi: Elisa opens up about the twists and turns of her labor that led to an ending she never imagined.

Podcast episode

16. What We Can Learn From Other Cultures In How They Treat Postpartum Women ft. Tracey Agnese, MD: Have you ever researched the differences in postpartum care around the world? It is fascinating to see how different things are, such as paid maternity/paternity leave and expectations of a mom after birth. Today I’ll be chatting with Tracey Agnese...

Podcast episode

532: Dr. Julie Wiebe: Running and Pregnancy: In this episode, CEO of Julie Wiebe Physical Therapy, Inc., Dr. Julie Wiebe, PT, DPT, talks about running and pregnancy. Today, Julie talks about running/exercise and pregnancy, creating baselines, the research around female running form, and she...