Ancient Yoga and Kundalini Fundamentals: Your First Steps to Experiencing Kundalini Awakening
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About this ebook
Kundalini yoga books can be very technical or even boring, but the author of this book, Cecilie Pedersen is very experienced with kundalini chakras, and an expert on kundalini tantra; she has over 25 years of practical yoga experience and has her own retreat studio in Spain.
This livelong yoga kundalini tantra guide is an accessible introduction to the ancient practice of India; you will learn to do yoga poses and important Pranayama breathing techniques the easy way.
In the chapters within this book, you will be learning everything you need to know about the fundamentals of ancient Kundalini awakening and kundalini energy rising. From learning of the origins from ancient India to learning about your kundalini and the chakras, this kundalini tantra book will help you awaken your life-lines; with the help of this kundalini tantra guide you will experience a new yourself!
Furthermore, you get a free transcendental meditation book that shows you how to gain all the benefits from the ancient yogic practice and transcendental ancient meditation.
This is a no-nonsense, technical written kundalini tantra and yoga book written by a very experienced alternative healer. Here you have a practical book that can be your life-changer
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Ancient Yoga and Kundalini Fundamentals - Cilcilie Pedersen
Ancient Yoga and Kundalini Fundamentals
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Your First Steps to Experiencing Kundalini Awakening
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Transcendental Meditation
Cecilie Pedersen
Table of Contents
Title Page
Ancient Yoga and Kundalini Fundamentals Your First Steps to Experiencing Kundalini Awakening
Meridian Yoga:
Forward Bending One knee - Arm Stretched & Raised:
Types of Pranayama & Poses
Discover your natural Kundalini Shakti
Cell to Soul Healing
Learn channel breath poses - Nadi
Ways to Awaken Kundalini
Using the methods
@ copyright 2017 by Cecilie Pedersen – All rights reserved
LICENSE NOTICE
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher.
All rights reserved: The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly. The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
Table of Contents
Introduction to Ancient Yoga
Yogasana and Meridian Yoga
Easy Poses of Ancient Yoga & its Benefits
Discover yoga Sutras, Chapters and the Eight Limbs
Ashtanga Yoga
Ancient Pranayama Breathing Exercises
Types of Pranayama & Poses
Awaken Your Kundalini Shakti & Master the Chakras
The Essence of Kundalini
The Practice of Ancient Kundalini Yoga
Working Kundalini Energy Through Chakras
Awaking Your Own Kundalini Energy
Ways to Awaken Kundalini
Kundalini Awakening - The Process
+ Ancient Transcendental Meditation
Introduction and About Me
My name is Cicilie Pedersen and I would like to extend a warm greeting to you all, thank very much you for taking the time to check out this book.
I have traveled the world and spent many years in India where I improved my meditation and yoga knowledge and where I studied firsthand Reiki and energy healing in various healing schools.
Over the years I studied and learned many of the wonderful Pranic healing techniques, I consider myself as a true student and follower of my personal Guru
Dr. Shrivastava and to a certain extend also of Mrs.Takata in Hawaii. I want to thank you for your interest and studying my book; I hope it Is not too premature, but I’d like to congratulate you for taking the next step in direction of a healthy life.
Let me tell you straight from the beginning, you will not learn how to release Kundalini energy or yoga poses just by reading a book, however this guide will give you an outline on how to get started and give you all the necessary background information you need to know in order to heal yourself and hopefully others.