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    Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)
    Unavailable
    Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)
    Unavailable
    Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)
    Ebook91 pages48 minutes

    Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)

    By Sara Craig

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    How would you like to lose 20 pounds in 3 weeks?

    The Atkins diet is your one-stop diet in your weight loss journey. If you are reading this right now, then say a big congratulation to yourself.

    You may ask why?

    And that is because you are about to discover the hidden secrets that are attached by following an incredible diet known as the Atkins diet.

    some of the benefits attached to this diet are explained below:

    Atkins diet helps you lose weight
    Reducing carbs is one of the most important and useful methods of losing weight.

    Research illustrates that individuals on low-carb diets lose weight quicker and faster than individuals on a low-fat diet — even when those on a low-fat diet actively restrict calories.

    This is so because low-carb diets help in getting rid of excess water from the body, reduction of insulin levels, and also leads to quick weight loss in the 1st or 2nd week.

    In studies that compared low-carb and low-fat diets, individuals that restrict their carbs sometimes lose about 2 to 3 times much weight — without going hungry.

    Reduced Blood Sugar and Insulin Levels
    Low-carb diets can also be very beneficial for individuals with diabetes and help in resisting insulin, which affects thousands of people in the world today.

    Research proves that lowering carbs reduces both blood sugar and levels of insulin drastically.

    Some individuals with diabetes who start a low-carb diet might need to lower their insulin dosage by 50 percent as quickly as possible.

    The book"Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)" is your ultimate guide that helps in dealing with issues relating to weight loss and an improved lifestyle following the Atkins diet.

    Here is what you will discover in this book:
    • Atkins diet phases
    • The Health Benefits of following the Atkins diet
    • How low-carb diets work and also help you burn fat
    • Delicious and healthy Atkins diet recipes to help you lose weight.


    Who is this book for:
    • This book is for everyone that wants to lose weight fast and also
    • For individuals that want improved health and quality of life


    Frequently asked questions

    Can I lose weight on the Atkins diet?
    A critical aspect of all low carb diets helps in getting rid of excess water fro the body and also helps in the reduction of insulin levels which then leads to rapid weight loss

    Is this book easy-to-follow?
    Yes, this guide is very easy-to-follow with well-detailed information on the Atkins diet and how it can help you lose weight.

    How can i get this exceptional book?
    You can get this book by scrolling up and clicking on the "Buy now with 1-click" button at the top of the page
    LanguageEnglish
    PublisherSara Craig
    Release dateMay 9, 2020
    ISBN9782441908862
    Unavailable
    Atkins Diet Plan 2020: Delicious and Healthy Low-Carb and Low-Sugar Recipes to Lose Weight, Boost Your Health and Feel Great (Lose Up To 20Lbs in 3 Weeks)

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