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Ebook33 pages13 minutes
The Starter Guide for Intermittent Fasting
By Heroad
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About this ebook
I needed a process that would fit perfectly into my daily life. Wanting to feel good in my body, I started weight training. I followed different strict diets, I went to the gym almost every day. Then one day, I realized that I didn't like it anymore. That's when I discovered intermittent fasting and that it was still possible.
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