Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Breaking away from man coverage using running feints (TU 18): Handball technical literature
    Breaking away from man coverage using running feints (TU 18): Handball technical literature
    Breaking away from man coverage using running feints (TU 18): Handball technical literature
    Ebook37 pages12 minutes

    Breaking away from man coverage using running feints (TU 18): Handball technical literature

    By Jörg Madinger

    ()

    Read preview

    About this ebook

    This training unit focuses on breaking away from man coverage without a ball, by means of running feints. Following warm-up, a sprint contest with changes of direction, and a team ball variant, the players practice quick changes of direction one more time during the goalkeeper warm-up shooting exercise. Subsequently, there will be an individual offense exercise focusing on breaking away by means of running feints. The players will further elaborate this topic in two small group exercises and finally implement what they practiced before in free play.

    The training unit consists of the following key exercises:
    - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
    - Sprint contest (10/20)
    - Short game (10/30)
    - Goalkeeper warm-up shooting (10/40)
    - Offense/Individual (15/55)
    - Offense/Small groups (10/65)
    - Offense/Small groups (15/80)
    - Closing game (10/90)
    Training unit total time: 90 min.

    Difficulty: Low level (all youth and adult teams)
    LanguageEnglish
    PublisherDV Concept
    Release dateOct 18, 2018
    ISBN9783956412783
    Breaking away from man coverage using running feints (TU 18): Handball technical literature

    Read more from Jörg Madinger

    Related to Breaking away from man coverage using running feints (TU 18)

    Related ebooks

    Sports & Recreation For You

    View More
    View More

    Related articles

    • Article

      Twister Game Rules

      Aug 13, 2020

      Twister Game Rules
      2 min read

    • Article

      The Inside Line

      Mar 3, 2020

      Ferocious line speed takes hard work. There is a big physical commitment as players sprint for at least 10-15m before retreating back and out away from the ruck to get the width in the line for the next phase. France usually work ‘out to in’: players

      1 min read

    • Article

      Scorecard Requirements

      Mar 26, 2020

      Scorecard Requirements
      7 min read

    • Article

      The Inside Line

      Aug 2, 2022

      Jantjies’s decision to kick is the problem here. We often hear about ‘heads up’ rugby. To promote this, play 10 v 10 on the width of a pitch. Create a ruck in one of the 15m channels. On delivery to the No 9, numbers are even but put three players fr

      1 min read

    • Article

      The Inside Line

      Jan 31, 2023

      In a kick chase, one player contests the ball in the air. Some coaches send a player beyond the catcher, for any knock-back. A follow-up player makes the tackle, low to get the opponent to the floor. Another is there as a jackler. The rest fill in th

      1 min read

    • Article

      The Inside Line

      Jan 31, 2023

      In a kick chase, one player contests the ball in the air. Some coaches send a player beyond the catcher, for any knock-back. A follow-up player makes the tackle, low to get the opponent to the floor. Another is there as a jackler. The rest fill in th

      1 min read

    • Article

      Referee Signals

      Sep 22, 2023

      Referee Signals
      3 min read

    • Article

      The Inside Line

      May 4, 2021

      Kick loosely to Kolbe and he can beat three defenders in a heartbeat. Good footwork is something you can develop. At Ospreys, Shane Williams used cones, ladders, poles and tackle tubes to practise this. I enhanced this by creating an obstacle course:

      1 min read

    • Article

      Spin It Like A Pro

      Aug 19, 2020

      Who doesn’t love watching the pros hit perfectly pitched shots that bounce once and come to a screeching halt on the second bounce? Here’s a little secret: It’s not that difficult to learn how to play. Firstly, you need to use a premium ball that wi

      1 min read

    • Article

      Ball-Flight Masterclass

      Mar 26, 2020

      Ball-Flight Masterclass
      2 min read

    • Article

      Clay Disciplines Demystified

      Jul 11, 2023

      Clay Disciplines Demystified
      5 min read

    • Article

      Laws Of Attraction

      Dec 31, 2019

      Laws Of Attraction
      6 min read

    • Article

      Playing

      Nov 29, 2019

      There are two phases for each team’s turn: Team A throws the six sticks, from their baseline, at their opponent’s lined-up kubbs (called ‘baseline kubbs’). Throws must be underhanded, and the sticks must spin end over end. Throwing sticks sideways or

      1 min read

    • Article

      7 Essential Drills

      Feb 4, 2021

      7 Essential Drills
      2 min read

    • Article

      5x5 GAMES

      Dec 9, 2021

      5x5 GAMES
      4 min read

    • Article

      Rapid Changes

      May 21, 2019

      It’s 35 minutes a half, so matches last only 70 minutes. There are also time limits on scrums and lineouts. There are rolling substitutions, with teams able to make up to ten switches during a match. If a team wins by three or more tries, they get a

      1 min read

    • Article

      The Inside Line

      Jan 30, 2024

      The instinct to scan the line and attack must be practised at high speed with conditions. Have a variety of kicks from an opposition kicker towards the backfield. Players can call to the catcher to “go in the air” or “stay on the floor” depending on

      1 min read

    • Article

      Paul Grayson

      Jan 28, 2020

      THE STADIUM is buzzing in anticipation – two teams are primed and ready to tear into each other over the next hour and a half of high-octane, lung-bursting, full-field rugby. The kick-off goes up, the crowd are imploring their team to get out of the

      2 min read

    • Article

      Technique Of The Week!

      Jun 9, 2020

      Many young players struggle with the lofted pass, but it’s one of the most effective ways to switch play in a game! You can also use it to play a ball over the top of a defender to create an attack for your side, or as a clearance to relieve pressure

      1 min read

    • Article

      Play Snakes And Ladders!

      Jun 3, 2021

      INSTRUCTIONS NUMBER OF PLAYERS: 2-6 Players MATERIALS: Snakes and Ladders game board A die Buttons (1 for each player) HOW TO PLAY: To start, all players take a turn at rolling the die. Whoever rolls the highest number plays first. All

      1 min read

    • Article

      En Hance Your Shooting

      Sep 7, 2021

      En Hance Your Shooting
      6 min read

    • Article

      The Inside Line

      Sep 7, 2021

      The term ‘fight’ is one I’ve used to emphasise to players not to die in contact. It’s about second and third efforts, about getting a feel for how you’ve been tackled – can you break free, make extra ground? It’s also about getting into a better posi

      1 min read

    • Article

      Test Your Knowledge

      Dec 3, 2020

      Test Your Knowledge
      1 min read

    • Article

      STRIKE & LAUNCH

      Aug 15, 2019

      STRIKE & LAUNCH
      2 min read

    • Article

      Ball Moved on Practice Swing

      May 23, 2019

      Ball Moved on Practice Swing
      1 min read

    • Article

      Chipping Drills

      Aug 15, 2019

      Chipping Drills
      1 min read

    • Article

      #1 Driving

      Feb 15, 2023

      Shot Scope identify a specific golfer most at risk here: a 12 to 21-handicapper who drives the ball between 240 and 270 yards. This golfer lacks some control and has the power to find the neighbouring field. They will drop on average four shots per r

      2 min read

    Related categories

    Reviews for Breaking away from man coverage using running feints (TU 18)

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Breaking away from man coverage using running feints (TU 18) - Jörg Madinger

      Breaking away from man coverage using running feints (TU 18)

      Description:

      This training unit focuses on breaking away from man coverage without a ball, by means of running feints. Following warm-up, a sprint contest with changes of direction, and a team ball variant, the players practice quick changes of direction one more time during the goalkeeper warm-up shooting exercise. Subsequently, there will be an individual offense exercise focusing on breaking away by means of running feints. The players will further elaborate this topic in two small group exercises and finally implement what they practiced before in free play.

      The training unit consists of the following key exercises:

      - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

      - Sprint contest (10/20)

      - Short game (10/30)

      - Goalkeeper warm-up shooting (10/40)

      - Offense/Individual (15/55)

      - Offense/Small groups (10/65)

      - Offense/Small groups (15/80)

      - Closing game (10/90)

      Training unit total time: 90 min.

      Difficulty:

      Low level (all youth and adult teams)

      Publishing information

      1st English edition released on 18 Oct 2018

      German original

      Enjoying the preview?
      Page 1 of 1