Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy: The Gut Repair Book Series Book, #2
    Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods. 50+ Step-by-Step Recipes with Clear Instructions and Time-Saving Tips: The Gut Repair Book Series Book, #3
    LEAKY GUT NO MORE. 18 Proven Ways to Heal Leaky Gut Naturally. Boost Metabolism and Lose Weight Permanently. Look And Feel Great: The Gut Repair Book Series Book, #1
    Ebook series4 titles

    The Gut Repair Book Series Book

    By Sarah Jones

    ()

    About this series

    Suffer from allergies, headaches, brain fog, excessive fatigue, and chronic inflammatory condition in the digestive tract?

    Have mainstream treatments and medication failed to address the problem?


    The Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy offers alternative to taking pills.

    This book has been specifically written with you in mind, to help you find the solution to chronic gut problems by simply altering your diet and lifestyle habits.

     

    Here is what you are getting with this book:

    • Key principles of the GAPS diet explained in simple English.
    • Detailed guidelines on all of the stages of the diet.
    • Helpful tips on starting out on the GAPS diet and introducing it in everyday life.
    • 70+ Carefully designed, nutrient-dense, gut-healing recipes organized chronologically from Stage 1 to the Full Gaps Program.
    • A variety of recipes that are made with everyday ingredients, easy to make, and taste delicious
    • A step-by-step action plan to living the GAPS Diet lifestyle.
    • Helpful extras to keep you inspired and motivated to heal your gut and change your life for better.

    The Gaps Diet is proven to work. You'll never have to worry about gut or intestinal problems ever again once you start using the tried and tested recipes contained inside this book. From classic chicken bone broth to Greek squid and spinach salad, there's something to tempt you every day. And with the added benefits of feeling better, you can't go wrong.


    Start making a plan to introduce the Gaps diet into your lifestyle. Use the recipes in this book to create a variety of meal plans for the next several weeks, and be guided by the pointers in this book to choose more recipes later on. Remember that change only happens when you take action. The sooner you start, the sooner you will achieve your health goals.


    Get your copy of The Gaps Diet and find out how easy it can be to cure gut problems.


    Scroll to the top of the page and select the buy button.

    LanguageEnglish
    PublisherSalt&PepperPublishing
    Release dateApr 27, 2020
    Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy: The Gut Repair Book Series Book, #2
    Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods. 50+ Step-by-Step Recipes with Clear Instructions and Time-Saving Tips: The Gut Repair Book Series Book, #3
    LEAKY GUT NO MORE. 18 Proven Ways to Heal Leaky Gut Naturally. Boost Metabolism and Lose Weight Permanently. Look And Feel Great: The Gut Repair Book Series Book, #1

    Titles in the series (4)

    • 1

      LEAKY GUT NO MORE. 18 Proven Ways to Heal Leaky Gut Naturally. Boost Metabolism and Lose Weight Permanently. Look And Feel Great: The Gut Repair Book Series Book, #1
      LEAKY GUT NO MORE. 18 Proven Ways to Heal Leaky Gut Naturally. Boost Metabolism and Lose Weight Permanently. Look And Feel Great: The Gut Repair Book Series Book, #1

      LEAKY GUT NO MORE. 18 Proven Ways to Heal Leaky Gut Naturally. Boost Metabolism and Lose Weight Permanently. Look And Feel Great: The Gut Repair Book Series Book, #1

      Sarah Jones
      0 ratings
      0 ratings

      Suffer from Leaky Gut Syndrome? Looking for effective ways to heal it naturally? Leaky Gut Syndrome is curable. That's good news. What's even better, it can be cured naturally and permanently through the right dietary and lifestyle changes. And the changes don't have to be as hard as you think. Your gut Is more Important than you realize. With 80% of the immune system residing there, the state of your gut determines how you feel both physically and mentally. The problem is… We eat too much of the wrong kind of food. We eat in stress and we binge eat. We eat to feel better, happier, and more worthy. Our bad lifestyle habits lead us to food addiction, food sensitivities, intolerances, and all sorts of gut-related health problems. We overuse medications and suffer from vitamin deficiencies. Chronic stress, anxiety, heavy metal toxicity, and lack of understanding of what a good diet and a healthy lifestyle truly are, make it all worse. Let's add the informational chaos and lots of disinformation, and we have a perfect recipe for disaster. This is the reality we live in that makes our gut toxic, leaky, and unable to cope with diseases. The solution to all this madness is to learn step-by-step how to change our dietary habits and introduce small changes in our lifestyle that will not be overwhelming and intimidating but simple in application and effective. And this is what this book is all about. Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is a practical handbook for mapping out your path to restoring your gut health. If you like practical strategies that work in real life, no-nonsense advice, and simple steps you can implement today, then you will love Leaky Gut No More as many readers have so far. This book is a complete package helping you to plan your meals around the healthy vegetable, probiotic foods, high-quality proteins, fats, and natural supplements.   So, here is exactly what Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is going to help you: Understand how an unhealthy gut influences your physical and mental well-being in ways you probably weren't aware of. Understand the importance of chronic inflammation that often manifests as brain fog, poor memory, lack of energy, etc. and discover natural ways to support your immune system to keep those symptoms away. Understand the correlation between SIBO, Candida, and Leaky Gut Syndrome. Discover the link between weight loss and gut health, with tips to keep you healthy and slim regardless of your age. Discover how natural ways to heal your gut lining and forget about bloated belly, gas, and skin issues you were struggling with for years. Introduce lifestyle changes that can be adapted one at a time to dramatically improve the quality of your life. Find out about nutritious, affordable, and delicious gut-healing foods you can eat to immediately notice the difference in your well-being. Discover simple gut-healing recipes packed with easy-to-find ingredients. Identify which foods to avoid at all costs to maintain great health. And many more… ★★★ If you like to know more, scroll to the top of the page, and select the buy button. ★★★ Restore your perfect health and create long-lasting change.  

      Suffer from Leaky Gut Syndrome? Looking for effective ways to heal it naturally? Leaky Gut Syndrome is curable. That's good news. What's even better, it can be cured naturally and permanently through the right dietary and lifestyle changes. And the changes don't have to be as hard as you think. Your gut Is more Important than you realize. With 80% of the immune system residing there, the state of your gut determines how you feel both physically and mentally. The problem is… We eat too much of the wrong kind of food. We eat in stress and we binge eat. We eat to feel better, happier, and more worthy. Our bad lifestyle habits lead us to food addiction, food sensitivities, intolerances, and all sorts of gut-related health problems. We overuse medications and suffer from vitamin deficiencies. Chronic stress, anxiety, heavy metal toxicity, and lack of understanding of what a good diet and a healthy lifestyle truly are, make it all worse. Let's add the informational chaos and lots of disinformation, and we have a perfect recipe for disaster. This is the reality we live in that makes our gut toxic, leaky, and unable to cope with diseases. The solution to all this madness is to learn step-by-step how to change our dietary habits and introduce small changes in our lifestyle that will not be overwhelming and intimidating but simple in application and effective. And this is what this book is all about. Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is a practical handbook for mapping out your path to restoring your gut health. If you like practical strategies that work in real life, no-nonsense advice, and simple steps you can implement today, then you will love Leaky Gut No More as many readers have so far. This book is a complete package helping you to plan your meals around the healthy vegetable, probiotic foods, high-quality proteins, fats, and natural supplements.   So, here is exactly what Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is going to help you: Understand how an unhealthy gut influences your physical and mental well-being in ways you probably weren't aware of. Understand the importance of chronic inflammation that often manifests as brain fog, poor memory, lack of energy, etc. and discover natural ways to support your immune system to keep those symptoms away. Understand the correlation between SIBO, Candida, and Leaky Gut Syndrome. Discover the link between weight loss and gut health, with tips to keep you healthy and slim regardless of your age. Discover how natural ways to heal your gut lining and forget about bloated belly, gas, and skin issues you were struggling with for years. Introduce lifestyle changes that can be adapted one at a time to dramatically improve the quality of your life. Find out about nutritious, affordable, and delicious gut-healing foods you can eat to immediately notice the difference in your well-being. Discover simple gut-healing recipes packed with easy-to-find ingredients. Identify which foods to avoid at all costs to maintain great health. And many more… ★★★ If you like to know more, scroll to the top of the page, and select the buy button. ★★★ Restore your perfect health and create long-lasting change.  

    • 2

      Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy: The Gut Repair Book Series Book, #2
      Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy: The Gut Repair Book Series Book, #2

      Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy: The Gut Repair Book Series Book, #2

      Sarah Jones
      1/5 - 1 rating
      1/5 - 1 rating

      Getting healthy requires two things: understanding what to do and then actually doing it. Figuring out what to eat and how to cook to restore healthy digestion and boost the immune system is hard only at the beginning when you don't know what to do. Once learned, you will quickly see that it's not difficult at all, and the food you are making is nutritious, tastes great is really simple to make. Achieving health through nutritious food choices has never been simpler, nor more delicious thanks to Leaky Gut No More. Healing Cookbook.   In this book, you will learn: The principles of a gut-healing diet; to digest food better and eliminate toxins poisoning your body. Time-saving cooking tips and essential tools needed to begin your gut-healing journey. A detailed list of best foods to support your digestive health and foods you should stay away from (together with a shopping list). Mouth-watering, immunity-boosting, and nutritious recipes that nourish good gut bacteria and are simple to make. Detailed instructions to make a 48-hour Bone Broth Fast that will help you seal leaky gut like nothing else. Recipes for amazing fermented foods - full of natural probiotics and vitamins. Extra tips to heal your gut and fight inflammation (the main culprit of the unhealthy gut). Leaky Gut No More. Healing Cookbook is a companion book to Leaky Gut No More – 18 Proven Ways to Heal Leaky Gut Naturally, which is a practical handbook for mapping out your path to restoring perfect digestive health.   To find out more, scroll to the top of the page and select the Buy Now button.

      Getting healthy requires two things: understanding what to do and then actually doing it. Figuring out what to eat and how to cook to restore healthy digestion and boost the immune system is hard only at the beginning when you don't know what to do. Once learned, you will quickly see that it's not difficult at all, and the food you are making is nutritious, tastes great is really simple to make. Achieving health through nutritious food choices has never been simpler, nor more delicious thanks to Leaky Gut No More. Healing Cookbook.   In this book, you will learn: The principles of a gut-healing diet; to digest food better and eliminate toxins poisoning your body. Time-saving cooking tips and essential tools needed to begin your gut-healing journey. A detailed list of best foods to support your digestive health and foods you should stay away from (together with a shopping list). Mouth-watering, immunity-boosting, and nutritious recipes that nourish good gut bacteria and are simple to make. Detailed instructions to make a 48-hour Bone Broth Fast that will help you seal leaky gut like nothing else. Recipes for amazing fermented foods - full of natural probiotics and vitamins. Extra tips to heal your gut and fight inflammation (the main culprit of the unhealthy gut). Leaky Gut No More. Healing Cookbook is a companion book to Leaky Gut No More – 18 Proven Ways to Heal Leaky Gut Naturally, which is a practical handbook for mapping out your path to restoring perfect digestive health.   To find out more, scroll to the top of the page and select the Buy Now button.

    • 3

      Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods. 50+ Step-by-Step Recipes with Clear Instructions and Time-Saving Tips: The Gut Repair Book Series Book, #3
      Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods. 50+ Step-by-Step Recipes with Clear Instructions and Time-Saving Tips: The Gut Repair Book Series Book, #3

      Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods. 50+ Step-by-Step Recipes with Clear Instructions and Time-Saving Tips: The Gut Repair Book Series Book, #3

      Sarah Jones
      0 ratings
      0 ratings

      Did you know that a healthy gut is critical to your overall health?   Did you know that damaged gut flora has been linked to weight gain, depression, brain fog, allergies, Hashimoto's Thyroiditis, inflammatory bowel condition, and type 1 diabetes? If you suffer from hormonal imbalances, mood swings, persisted fatigue, intolerance to cold, and frequently feel chilly, forgetful, bloated and miserable, it is very likely that your gut is "leaky" and your whole body suffers from inflammation. The good news is: 1. You don't have to suffer. 2. By following the right diet, you can effectively and naturally heal yourself completely. With Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods you can heal and maintain a healthy gut by applying the simple and proven recipes for fermented vegetables and other probiotic foods. Inside the pages of this book, you will find the recipes for a range of pickles, sauerkrauts, relishes, chutneys, and natural probiotics, and learn the benefits of applying them in your diet.   Specifically, you will learn about: The importance of having probiotics in your diet to have a healthier-looking skin, strong immune system, slim and fit body, and a healthy gut. Methods, techniques, and everything else that will allow you to make delicious and aromatic fermented foods every single time. Helpful tips to set up a perfect probiotic kitchen and choose the best ingredients. Over 50 step-by-step recipes with simple instructions and guidelines Great ideas for delicious meals using fermented foods. Natural ways to support your immune system and digestive health And many more… Preparing your own fermented foods in the comfort of your own kitchen may seem like a daunting task at first, but with Fermented Vegetables you have one of the best books on the market to assist you. Choose from a variety of delights, such as Basic Pickled Cucumbers to Spiced Cherry Tomato Pickle. No matter what you decide to make, the results will always be outstanding, both for taste and your health.   Would you like to know more? DOWNLOAD::. and try delicious, gut-healing recipes to support your health, lose weight, and build a strong and healthy immune system.   Scroll to the top of the page and select the buy button.

      Did you know that a healthy gut is critical to your overall health?   Did you know that damaged gut flora has been linked to weight gain, depression, brain fog, allergies, Hashimoto's Thyroiditis, inflammatory bowel condition, and type 1 diabetes? If you suffer from hormonal imbalances, mood swings, persisted fatigue, intolerance to cold, and frequently feel chilly, forgetful, bloated and miserable, it is very likely that your gut is "leaky" and your whole body suffers from inflammation. The good news is: 1. You don't have to suffer. 2. By following the right diet, you can effectively and naturally heal yourself completely. With Fermented Vegetables: Simple Ways to Create Delicious Recipes for Fermented Vegetables and Other Probiotic Foods you can heal and maintain a healthy gut by applying the simple and proven recipes for fermented vegetables and other probiotic foods. Inside the pages of this book, you will find the recipes for a range of pickles, sauerkrauts, relishes, chutneys, and natural probiotics, and learn the benefits of applying them in your diet.   Specifically, you will learn about: The importance of having probiotics in your diet to have a healthier-looking skin, strong immune system, slim and fit body, and a healthy gut. Methods, techniques, and everything else that will allow you to make delicious and aromatic fermented foods every single time. Helpful tips to set up a perfect probiotic kitchen and choose the best ingredients. Over 50 step-by-step recipes with simple instructions and guidelines Great ideas for delicious meals using fermented foods. Natural ways to support your immune system and digestive health And many more… Preparing your own fermented foods in the comfort of your own kitchen may seem like a daunting task at first, but with Fermented Vegetables you have one of the best books on the market to assist you. Choose from a variety of delights, such as Basic Pickled Cucumbers to Spiced Cherry Tomato Pickle. No matter what you decide to make, the results will always be outstanding, both for taste and your health.   Would you like to know more? DOWNLOAD::. and try delicious, gut-healing recipes to support your health, lose weight, and build a strong and healthy immune system.   Scroll to the top of the page and select the buy button.

    • 4

      Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy. Your Guide to Optimal Health: The Best Ingredients, Tips and Recipes: The Gut Repair Book Series Book, #4
      Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy. Your Guide to Optimal Health: The Best Ingredients, Tips and Recipes: The Gut Repair Book Series Book, #4

      Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy. Your Guide to Optimal Health: The Best Ingredients, Tips and Recipes: The Gut Repair Book Series Book, #4

      Sarah Jones
      0 ratings
      0 ratings

      Suffer from allergies, headaches, brain fog, excessive fatigue, and chronic inflammatory condition in the digestive tract? Have mainstream treatments and medication failed to address the problem? The Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy offers alternative to taking pills. This book has been specifically written with you in mind, to help you find the solution to chronic gut problems by simply altering your diet and lifestyle habits.   Here is what you are getting with this book: Key principles of the GAPS diet explained in simple English. Detailed guidelines on all of the stages of the diet. Helpful tips on starting out on the GAPS diet and introducing it in everyday life. 70+ Carefully designed, nutrient-dense, gut-healing recipes organized chronologically from Stage 1 to the Full Gaps Program. A variety of recipes that are made with everyday ingredients, easy to make, and taste delicious A step-by-step action plan to living the GAPS Diet lifestyle. Helpful extras to keep you inspired and motivated to heal your gut and change your life for better. The Gaps Diet is proven to work. You'll never have to worry about gut or intestinal problems ever again once you start using the tried and tested recipes contained inside this book. From classic chicken bone broth to Greek squid and spinach salad, there's something to tempt you every day. And with the added benefits of feeling better, you can't go wrong. Start making a plan to introduce the Gaps diet into your lifestyle. Use the recipes in this book to create a variety of meal plans for the next several weeks, and be guided by the pointers in this book to choose more recipes later on. Remember that change only happens when you take action. The sooner you start, the sooner you will achieve your health goals. Get your copy of The Gaps Diet and find out how easy it can be to cure gut problems. Scroll to the top of the page and select the buy button.

      Suffer from allergies, headaches, brain fog, excessive fatigue, and chronic inflammatory condition in the digestive tract? Have mainstream treatments and medication failed to address the problem? The Gaps Diet: 70+ Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy offers alternative to taking pills. This book has been specifically written with you in mind, to help you find the solution to chronic gut problems by simply altering your diet and lifestyle habits.   Here is what you are getting with this book: Key principles of the GAPS diet explained in simple English. Detailed guidelines on all of the stages of the diet. Helpful tips on starting out on the GAPS diet and introducing it in everyday life. 70+ Carefully designed, nutrient-dense, gut-healing recipes organized chronologically from Stage 1 to the Full Gaps Program. A variety of recipes that are made with everyday ingredients, easy to make, and taste delicious A step-by-step action plan to living the GAPS Diet lifestyle. Helpful extras to keep you inspired and motivated to heal your gut and change your life for better. The Gaps Diet is proven to work. You'll never have to worry about gut or intestinal problems ever again once you start using the tried and tested recipes contained inside this book. From classic chicken bone broth to Greek squid and spinach salad, there's something to tempt you every day. And with the added benefits of feeling better, you can't go wrong. Start making a plan to introduce the Gaps diet into your lifestyle. Use the recipes in this book to create a variety of meal plans for the next several weeks, and be guided by the pointers in this book to choose more recipes later on. Remember that change only happens when you take action. The sooner you start, the sooner you will achieve your health goals. Get your copy of The Gaps Diet and find out how easy it can be to cure gut problems. Scroll to the top of the page and select the buy button.

    Read more from Sarah Jones

    Related to The Gut Repair Book Series Book

    Related ebooks

    Weight Loss For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Low-tox Lowdown

      Nov 24, 2019

      Low-tox Lowdown
      4 min read

    • Article

      Ask Naomi

      Sep 2, 2021

      Q My 6-year-old eats too little, while his older sister cannot stop eating. Why? What can I do? A In my experience children are naturally inclined to eat enough and well. Therefore, when a child seems off-balance, I suspect they are not having the fo

      4 min read

    • Article

      VERY GOOD vegies

      Oct 10, 2018

      VERY GOOD vegies
      9 min read

    • Article

      Alternative Remedies For Crohn’s Disease

      Jan 24, 2021

      My 32-year-old son-in-law has been diagnosed with Crohn’s disease and is not able to work at the moment due to the horrendous symptoms. Can you suggest any alternative remedies that could help? L.B., via email Crohn’s disease is a chronic condition

      4 min read

    • Article

      Listen To Your Gut!

      Jun 28, 2018

      Listen To Your Gut!
      2 min read

    • Article

      The Infection Connection

      Nov 24, 2019

      The Infection Connection
      11 min read

    • Article

      Good Gut Guide

      Mar 31, 2019

      Good Gut Guide
      2 min read

    Related categories

    Reviews for The Gut Repair Book Series Book

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words