What’s healthy RIGHT NOW?
Why everyone’s talking about…
ALLULOSE
an a sugar substitute ever be good for you? Allulose is the latest buzzword in sweeteners but experts warn that doesn’t mean it’s healthy. ‘Allulose is a monosaccharide sugar,’ explains nutrition consultant Sana Khan from . ‘Yes, it’s low in calories but we don’t have enough scientific evidence yet to know of any side effects to come. As a nutritionist, I’m always
