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Making Some Awesome Recipes Loaded with Potassium: This Cookbook Will Help You Decide What Food Items You Should Choose!
By Gordon Rock
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About this ebook
Although we do try to eat a healthy and balanced diet every day, we all struggle at times. It is important to try to get the proper recommended number of vitamins, minerals, proteins, fats and more for our bodies to function correctly.
Minerals have specific functions in our system and if you are lacking one of them, you might notice some health deterioration. In this cookbook, we will concentrate on giving you tips on how to increase your intake of potassium and also explain why potassium is so vital for you.
Contrary to the what most people think, bananas are not the only and best food item to get your dose of potassium. We will expand your knowledge on where to find potassium in many other foods. We will also share many recipes we love and will help you increase the potassium you eat but will also taste fantastic. Healthy foods do not have to taste bad, that’s for sure!
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Gordon Rock
Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.
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