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    Healthy Cookbook for Kids: High Protein Packed Recipes
    Unavailable
    Healthy Cookbook for Kids: High Protein Packed Recipes
    Unavailable
    Healthy Cookbook for Kids: High Protein Packed Recipes
    Ebook115 pages26 minutes

    Healthy Cookbook for Kids: High Protein Packed Recipes

    By Gordon Rock

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Kids need about 10 to 30 percent of their total daily calories to be made up of protein. Did you know that the body doesn’t store excess protein, and unused proteins get used for energy or stored as fat? Fortunately, if they’re eating a proper diet, most kids shouldn’t have to worry about that - a healthy growing child should be getting plenty of exercise and their body will immediately use proteins to build itself up strong as the child ages from childhood into adolescent.

    We are well aware that children can be picky eaters. If you gave them an option between chocolate cake and broccoli they would eat themselves into a deep chocolate hibernation. Obviously, that won’t do, but if you follow some of the high protein recipes in this book, your kids will be nagging you more than ever to continue cooking these amazing protein-packed super meals for breakfast, lunch, and dinner. Take it as a compliment - you’re a great chef! And there’s nothing like a chocolate banana smoothie which is like healthy liquid cake!

    These recipes are mostly fast and easy to make. There’s a ton of healthy recipes with a couple of just-for-fun (like summer backyard parties) snacks included. Remember to always use the highest quality ingredients you can find - whenever it’s called for, the recipe will include the healthiest option for a particular ingredient. And we encourage getting your children involved in the cooking process, they’ll love it and feel so great for making something themselves and then devouring it!

    LanguageEnglish
    PublisherGordon Rock
    Release dateApr 10, 2020
    ISBN9780463064153
    Unavailable
    Healthy Cookbook for Kids: High Protein Packed Recipes
    Author

    Gordon Rock

    Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.

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