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Ebook129 pages42 minutes
Paleo Main Dishes I: Delicious Paleo Main Dishes
By Gordon Rock
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About this ebook
There are various types of diets and different people have those that they strictly follow for their own reasons.
Paleo diet is one of such diets. It’s a diet whose main focus is around all of the healthy and nutritive ingredients which our ancestors would consume during the Paleolithic period.
Humans ate this kind of food for thousands of years, which ensured that their bodies would be used to consuming such kinds of nourishment.
The sugars, dairy goods, and grains produced by farms have only been consummated for a few thousand years, which is too short of a time for us to get adapted.
Our bodies still desire all of the nutrition which was accessible before the first plows turned over parts of the earth, or before the first cattle were penned.
The food we eat each day would be an improper type of food for human beings - we're like fish making an attempt to exist on foreign foods or horses who are forced to eat fish.
This book contains recipes with paleo diet which is proven to be very nutritious and keeps us healthy and strong.
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Gordon Rock
Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.
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