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    Renal Diet Cookbook: The Essential Recipe Book For Healthy Kidneys -Improve Kidney Function With Delicious, Simple and Kidney-friendly Recipes
    Renal Diet Cookbook: The Essential Recipe Book For Healthy Kidneys -Improve Kidney Function With Delicious, Simple and Kidney-friendly Recipes
    Renal Diet Cookbook: The Essential Recipe Book For Healthy Kidneys -Improve Kidney Function With Delicious, Simple and Kidney-friendly Recipes
    Ebook121 pages57 minutes

    Renal Diet Cookbook: The Essential Recipe Book For Healthy Kidneys -Improve Kidney Function With Delicious, Simple and Kidney-friendly Recipes

    By Dave Nevartado

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    About this ebook

    Improve Your Kidney Function Fast! With Delicious and Easy To Prepare Meals…

     

    Living with chronic kidney disease can be overwhelming, but it is both manageable and preventable, as long as you have the correct expert advice and ability to follow a healthy renal diet.

     

    If you're looking for a complete guide to managing your kidney disease, so that you can avoid dialysis, transplants, or any of the complications that accompany it, then this book will be your new light in the darkness.

     

    The Renal Diet Cookbook is a results-oriented cookbook for people who need a functional renal diet. With over 100 simple, great tasting recipes, you can finally eat delicious food again, while improving the health of your kidneys. Why just manage your disease, when you can truly heal it from the inside out?

     

    Inside The Renal Diet Cookbook, you will discover:

     

    • How kidney disease affects you, and how you can treat it
    • How your diet is connected to your kidney disease
    • How you can thrive with a kidney healthy diet and massive results you can expect
    • Access to Exact plans for your new renal diet, with simple guidelines for staying on track
    • Over 100 delicious kidney healthy recipes, including: snacks, sauces, soups, stews, veggies, meat, fish, and more!
    • How to make kidney healthy spices and sauces, so that you can create your own amazing recipes
    • ...and much more inside!

     

    If you want a proven plan which has already allowed thousands of people just like you to finally stop their suffering and a live healthy and pain-free life, then you need to scroll back up to the top, and click BUY NOW.

    LanguageEnglish
    PublisherDave Nevartado
    Release dateApr 4, 2020
    ISBN9781393213673
    Renal Diet Cookbook: The Essential Recipe Book For Healthy Kidneys -Improve Kidney Function With Delicious, Simple and Kidney-friendly Recipes

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      Book preview

      Renal Diet Cookbook - Dave Nevartado

      Copyright © 2020 by Dave Nevartado

      No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the publisher.

      Limit of Liability/Disclaimer of Warranty: The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rending medical, legal or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the publisher nor the author shall be liable for damages arising here from. The fact that an individual, organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the publisher endorses the information the individual, organization or website may provide or recommendations they/ it may make. Further, readers should be aware that Internet websites listed in this work may have changed or disappeared between when this work was written and when it is read.

      Table of Contents

      Introduction

      CHAPTER 1: KIDNEY DISEASE AND DIET

      CHAPTER 2. The Connection between Diet and Kidney Disease

      CHAPTER 3. LIVING WITH A KIDNEY-FRIENDLY DIET.

      7-Day Renal Meal Plan & Newsletter

      HEALTHY RECIPES FOR YOU AND YOU KIDNEYS

      Chapter 4. Kitchen Staples. Delicious Sauces

      Pumpkin Spice Syrup

      Coconut Syrup

      Chocolate Syrup

      Honey Syrup

      Maple Syrup

      Mustard Sauce

      Barbecue Sauce

      Cookie Dip

      Strawberry Sauce

      Oregano Sauce

      CHAPTER 5. HEALTHY SALADS RECIPES.

      Watercress Sandwich

      Bento Egg Salad

      Southern-style Egg Sandwich

      Avocado and Egg Salad

      French Egg Sandwiches

      Nicoise Salad

      Beetroot and Potato Salad

      Egg Salad with Olives

      Potato Salad

      Chopped Gherkins Salad

      CHAPTER 6. Healthy and Delicious Breakfast recipes to keep healthy kidneys

      Brewery Burger

      Lemon Chicken and Broccoli

      Tortellini Soup in Crock Pot

      Directions to Cook in Crock Pot

      Chicken Sandwich

      Barbecued Joes

      Tuna Sandwiches

      Chicken with Jalapeno Pepper

      Green Chicken

      Fried Chicken in Oven

      CHAPTER 7. Delicious Snacks for People suffering from Kidney-related diseases

      Cod Fillets

      Grilled Chicken

      Chinese Soup

      Baked Red Pepper

      Balsamic Bruschetta

      Guacamole

      Jalapeno Spread

      Avocado Salad

      Roasted Vegetables

      Renkon Chips

      CHAPTER 8. Healthy Stews and Soups Recipes perfect for people with Kidney issues

      Tofu Soup

      Onion Soup

      Steakhouse Soup

      Renali

      Miso Soup

      Celery and Basil Soup

      Directions to Cook in Crock Pot

      Beetroot Soup

      Mint and Watermelon Soup

      Coconut Vegan Soup

      CHAPTER 9. Delicious Recipes for Spice Blends and Seasonings

      American Blend

      Spicy Seasoning

      Mexican Seasoning

      Savory Seasoning

      Savory Seasoning Blend

      Creole Seasoning

      Healthy Garam Masala

      Healthy Taco Seasoning Blend

      Cajun Spice Blend

      Fajita Seasoning

      CHAPTER 10. Delicious Vegetarian Entrees

      Chickpeas Curry

      Vegetarian Pie

      Onion and Cheese Flan

      Stir-fry Tofu

      Vegan Rice

      Mint Couscous

      Caprese

      Mango Salsa

      Roasted Okra

      Healthy Pasta Primavera

      CHAPTER 11. Kidney-friendly Fish and Seafood Entrees

      Lobster Tail

      Grilled Salmon

      Halibut Steaks

      Grilled Oyster

      Crab Cakes

      Catfish Cakes

      Crunchy Coconut Shrimp

      Mahi with Ginger Glaze

      Crumbly Shrimp

      Tuna Patties

      CHAPTER 12. Kidney-healthy Meat and Poultry Recipes

      Baked Turkey

      Beef Bulgogi

      Yummy Lamb

      Delicious Meatballs with Spaghetti

      Beef Skewers

      Smoky Chicken

      Beef Muffins with Spinach

      Cheesy Meatloaf

      Roasted Duck

      Kofta Kebabs

      CHAPTER 13 Lip-smacking and Kidney-Friendly Desserts recipes

      Almond Bar

      Sugar-free Apricot Cake

      Sponge Cake

      Healthy Milk Cake

      Caramel Fruity Bars

      Velvet Cream Cheese Pancake

      Caramel Cheesecake

      Chocolate Fudge

      Lemon Bars

      Yummy Choco Log

      CONCLUSION

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      Introduction

      People who wish to keep an optimally Healthy lifestyle while also keeping their Kidneys working properly have found an answer on the Renal Diet, which is one of the best dietary solutions out there as it helps to avoid many diseases including those which affect the Kidneys. If you have been wanting to start a Renal Diet but have been afraid of because it may be complex to do so. Then you are in for a treat, as this is one of the simplest dietary options you can find. Read the following tips carefully as they will surely help you to better understand the simplicity of the Renal Diet:

      When following the Renal Diet you are required to gradually make changes in your eating habits. For example, you'll have to add a Vegetable ration to each meal of the day, and you may add some fat-free dressings and/or condiments.

      Cut down on your regular intake of Meats in your Meals. If you are used to having big rations on Meat, then you will be required to reduce the number of Meats up to two servings a day.

      Substitute fatty desserts for Fresh Fruits or even Dried Fruit, both of which are easy to carry around in case you have a craving. In addition, they come fully packed with multiple nutrients.

      If you like to bake your own desserts, then make sure you cut down on the fat-rich ingredients like Margarine.

      You can increase your daily intake of Dairy Products up to three servings a day. It is always a better idea to have a glass of low-fat Milk instead of soda or alcoholic beverages.

      What makes the Renal Diet so easy to follow is that you are not required to married with a specific Food. The Diet focuses on getting you to eat more fresh fruits and vegetables as they provide you with more healthy nutrients which are absent from Processed Foods. The Renal Diet helps to regulate your bowel movements and improve other vital Body Functions by increasing your regular intake of fresh Fruits and Vegetables and also, Whole Grains. In order to make your body become accustomed to the Renal Diet, you are required to gradually introduce Fruits, Veggies and Whole Grains into your system.

      Fruits & Vegetables

      Fresh Veggies and Fruits are quintessential for the proper development of your body as they provide it with the most important minerals and

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