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    The Ideal Detox Cookbook: The Superb 50 Recipes to Detox Your Body!
    Unavailable
    The Ideal Detox Cookbook: The Superb 50 Recipes to Detox Your Body!
    Unavailable
    The Ideal Detox Cookbook: The Superb 50 Recipes to Detox Your Body!
    Ebook102 pages19 minutes

    The Ideal Detox Cookbook: The Superb 50 Recipes to Detox Your Body!

    By Gordon Rock

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    From time to time the body will require help getting rid of accumulated toxins. However, most often, different diets are used primarily to get rid of extra pounds.

    Even those who are not overweight, it is useful to periodically have a fasting period to get rid of all the excess toxins in the body, especially after holidays with frequent overeating.

    Detox is one of the most fashionable beauty trends. Cosmetics manufacturers produce detox creams, masks and cleansers, and, of course, they have an effect. But, as you know, beauty begins from the inside, and therefore a detox diet should be the first step in cleansing the body.

    Like any other diet, detox diets have positive and negative points.

    Many people really feel more energetic, lighter and generally better after doing a detox. Nutritionists explain that this happens for two reasons: the first is the legendary placebo effect, and the second is the lack of processed foods in the diet.

    The reason why a detox diet improves the general condition of the body is because the individual starts getting proper nutrition. So, a healthy diet with enough protein, proper fat and fiber will definitely work just as well as, or most likely better than, popular detox programs. Keep this in mind before changing your diet for the purpose of losing weight or healing.

    A cleanse removes all of the built-up toxins from your body. When your body is full of those toxins, it can make you feel sluggish and bloated, and it saps all the energy right out of you. If you have digestive system issues such as indigestion, constipation, flatulence or acid reflux symptoms, a detox recipe can help clear these problems right up.

    Some of the highlighted issues in this book include:

    • What detox and detox diet are
    • The health benefits of the detoxification
    • How a detox affects an individual
    • Easy recipes for people to get started on the detox journey!

    You may perceive whole idea of the Paleo diet is complex but this guide will help you learn how to make it easier as an everyday meal and most importantly how to enjoy it.

    LanguageEnglish
    PublisherGordon Rock
    Release dateApr 1, 2020
    ISBN9780463861554
    Unavailable
    The Ideal Detox Cookbook: The Superb 50 Recipes to Detox Your Body!
    Author

    Gordon Rock

    Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.

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