THE SIRTFOOD DIET: should you try it?
Although it’s been around since 2016, the Sirtfood Diet is once again on everybody’s lips, after rumours surfaced that Grammy-winning singer Adele recently lost 44kg following this eating plan. The Sirtfood Diet involves including 20 focus foods in your diet, such as walnuts, dark chocolate (yes), buckwheat, celery and
