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    Depression and Anxiety Meditation Therapy
    Depression and Anxiety Meditation Therapy
    Depression and Anxiety Meditation Therapy
    Ebook30 pages18 minutes

    Depression and Anxiety Meditation Therapy

    By Chrisia RavenStar

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    About this ebook

    Depression and Anxiety Meditation Therapy is a life manual that teaches various meditation techniques that will allow you to free yourself from depression and anxiety. As an ancient saying goes, "The All is Mind; the Universe is Mental." By harnessing the power of your mind, you can create changes in your quality of life and achieve a state of peace and happiness. In today's world, it is very easy to be depressed. The modern world has been designed to make man live with stress day after day. It is as if you are not doing anything meaningful, as if you are not doing enough, unless you are stressed out. Of course, this is not how life should be, but many of us are being manipulated by the corrupt modern system — and worse, only a few are aware of this.

    Depression and Anxiety Meditation Therapy will teach you how to free yourself from the pressures and constraints of the modern world. It will show you your private sanctuary where you can always live in peace and harmony. And, here is the good news — you do not need any equipment, you do not even have to travel anywhere to do this — because all that you need is in your mind. For, indeed, "The All is Mind," and it is simply a matter of learning how to use your mind effectively. The key to doing this is through meditation. Why meditation? Because meditation heals, meditation frees, and it is the key that will allow you to harness the powers of the universe and overcome anything. What is more, meditation will allow you to free your soul from depression, from problems, from all the stress and negativity of this world, and finally transcend reality.

    Meditation is not hard. In fact, it is something that you are naturally able to do. And, here is the secret: The more that you practice it, the better you will get. This means that the more that you practice meditation, the more that you will be able to get rid of stress, anxiety, and depression. Once you learn to harness the power of meditation to get into your inner sanctuary, you will be able to find a place of infinite peace and absolute freedom and harmony.

    Depression and Anxiety Meditation Therapy will provide you with effective and powerful instructions for meditation. If you use these techniques regularly, then you will definitely experience a certain kind of bliss, a sense of freeing yourself from negative energies and those that make you feel bad about yourself and the world. It is time for you to finally merge with the soul of the universe and truly feel one with the divine nature of things. This is also the key to the Tetragrammaton, into the arcane knowledge of the ancient Wise. Yes, the way is through real and profound experience of the unknown, into the ever-reaching power of truth and beauty.

    LanguageEnglish
    PublisherChrisia RavenStar
    Release dateMar 14, 2020
    ISBN9781393596011
    Depression and Anxiety Meditation Therapy
    Author

    Chrisia RavenStar

    High Priestess. Freelance Photographer.

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      Book preview

      Depression and Anxiety Meditation Therapy - Chrisia RavenStar

      Depression and Anxiety Meditation Therapy

      Chrisia RavenStar

      Published by Chrisia RavenStar, 2020.

      While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

      DEPRESSION AND ANXIETY MEDITATION THERAPY

      First edition. March 14, 2020.

      Copyright © 2020 Chrisia RavenStar.

      ISBN: 978-1393596011

      Written by Chrisia RavenStar.

      Also by Chrisia RavenStar

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      Watch for more at Chrisia RavenStar’s site.

      Table of Contents

      Title Page

      Copyright Page

      Also By Chrisia RavenStar

      Dedication

      Introduction

      Understanding Depression and Anxiety

      Meditation Preliminary Exercises

      Meditation Techniques

      Sign up for Chrisia RavenStar's Mailing List

      Further Reading: Magick for Beginners: Living on Prana

      Also By Chrisia RavenStar

      To Jessica

      Introduction

      Depression and Anxiety Meditation Therapy is a life manual that teaches various meditation techniques that will allow you to free yourself from depression and anxiety. As an ancient saying goes, The All is Mind; the Universe is Mental. By harnessing the power of your mind,

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