More from Your Pregnancy

Your Pregnancy5 min read
5 Tipsto Dodge Theflu
Just by being pregnant, you are at a higher risk of catching the winter bug. That's because your immunity (which fights infection) is under greater pressure when pregnant, according to Dr Peter Vincent, a GP based at the Medicross Tokai Family Medica
Your Pregnancy1 min read
Thank you, Theoni
Conscious Birth: Inner Wisdom for Modern Mothers by Theoni Papoutsis – a seasoned Joburg-based doula and hypnobirthing teacher, neuro-linguistic programming practitioner and coach – blends the wisdom of mind-body synergy with a no-nonsense approach,
Your Pregnancy2 min read
What not to Eat
Most foods are safe. But there are some food and drinks that should rather be avoided during pregnancy. Seafood can be a great source of protein, and the omega-3 fatty acids in many fish can promote your baby's brain development. Avoid raw, undercook

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