HEALTHY snacks & nibbles
Dec 13, 2018
2 minutes
How our food works for you see page 81
NUTRITION INFO
GF
PER SERVE 516kJ, protein 2g, total fat 0g (sat. fat 0g), carbs 25g, fibre 5g, sodium 2mg
• Carb exchanges 1½
• GI estimate low
• Gluten free
INSTANT BERRY BANANA FREEZE
Slice 2 ripe into a. Blitz with a stick blender to make slushy ice and serve straight away in glasses with spoons. Serves 2.
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