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  • Essentials South Africa

    Are you ADDICTED TO FOOD?

    Jan 17, 2020 3 minutes

    There are times when it feels like we just can’t stop eating. But what happens when it becomes something serious? Eight out of 100 people have full-blown food addiction, says recovery coach Dr Bunmi Aboaba, who specialises in food addiction. While you may not have something so extreme, many of us have an unhealthy relationship with food. Take Dr Bunmi’s quiz to learn of your connection with food…

    1 IF YOU REACH FOR ONE BISCUIT,

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