The Australian Women’s Weekly Food

Get back in shape

WHY THE 28 DAY TRANSFORMATION DIET?

ou may feel like you’ve tried it all, but the takes a different approach to others. Combining the latest research in weight loss, gut health and intermittent fasting, and the impact of stress, sleep, exercise, hydration and more, you’ll take a total body approach to weight loss that is backed by science and proven to get results. You’ll master the art

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More from The Australian Women’s Weekly Food

The Australian Women’s Weekly Food1 min read
Fasta Pasta
It will be easier to remove the rind from the lemon before you squeeze the juice. To create the thin strips of lemon rind, use a zester if you have one. If you don’t have one, peel two long, wide pieces of rind from the lemon, without the white pith,
The Australian Women’s Weekly Food1 min read
Pie In The Sky
Cooked pastizzi can be frozen for up to 2 months. Thaw in the fridge overnight. Reheat in the pie maker for 8 minutes. If you are using frozen fillo pastry, thaw the pastry in the fridge the night before. You can make these pies with dried figs or
The Australian Women’s Weekly Food1 min read
Go With The Grain
Use a mandoline or V-slicer to thinly slice the zucchini and apple. You can also use a highspeed blender to make the dressing. Use a paella pan or a large high-sided frying pan for this recipe. To create the thin strips of lemon rind, use a zester

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