Longevity Magazine

BAREFOOT in the kitchen with…

Marlien Wright is a teacher of yoga and pilates, a certified nutritional therapy coach and yoga retreat facilitator. She describes herself as a farm-dweller, former city girl, mom and part-time hippy. She is the author of The Yoga Kitchen – 100 Easy Superfood Recipes, published by Jacana Media. Here she shares a collection of gluten-, grain- and dairy-free recipes, based on the “food combining” principles that promote good digestion and nutrition absorption, weight loss and an alkaline body.

Shakshuka

SERVES 2

GLUTEN-, GRAIN- AND DAIRY-FREE; PALEO-FRIENDLY delicious This breakfast , filling will and be carb a revelation -free. . It’s

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