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  • Woman's Weekly Living Series

    Healthy ONE POTS

    Dec 27, 2019 4 minutes
    COMPILED BY MIRIAM HABTESELLASIE.

    Beef chilli casserole with cornmeal dumplings

    Cornmeal in the dumplings gives them a richer flavour and a more golden colour.

    SERVES 4

    ✿ 2tbsp rapeseed oil
    ✿ 1kg diced stewing steak or brisket
    ✿ 3 onions, chopped
    ✿ 2 carrots, chopped
    ✿ 2tsp ground cumin
    ✿ 2tsp sweet smoked paprika
    ✿ 1tsp chilli powder
    ✿ 3 sprigs fresh thyme
    ✿ 2 x 400g cans chopped tomatoes
    ✿ 1 ½ tbsp Worcestershire sauce
    ✿ 1 green pepper, deseeded and diced
    ✿ Large handful of fresh coriander
    ✿ Handful of jalapeño slices
    ✿ Lime wedges

    For the dumplings

    ✿ 200g self-raising flour
    ✿ 90g cornmeal
    ✿ ½ tsp✿

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