The Knot Texas Weddings Magazine

beauty to-dos before “I do”

meet with a physician, nutritionist and/or trainer

Nothing puts a dampener on a special day like bloating, breakouts or a last minute dash to ditch those pesky five pounds. Set yourself up for success by establishing a health and fitness plan one year out. Joanna Vargas, a NYC–based celebrity facialist, believes that beauty starts from the inside out and often refers pimple-prone brides to an integrative physician to sort out a health plan to fix their skin. You may also want to enlist the assistance of a fitness guru by way of a nutritionist and/or trainer, so they can help you create a plan that’s both effective and healthy. The formula to a serene wedding day glow is simple: “Make goals, eat right, get rest and exercise! Steady and slow is the way to go,” says Kimberley Nicol of Nicol Artistry, hair and makeup services company.

just so you know

Laser hair removal makes razor burn

You’re reading a preview, subscribe to read more.

More from The Knot Texas Weddings Magazine

The Knot Texas Weddings Magazine1 min readPopular Culture & Media Studies
Sposa Mia Couture
Sposa Mia Couture is a luxury bridal boutique in South Texas. Owned by Blanca Gonzales, it carries a variety of designers like Atelier Pronovias, Rosa Clará and Watters. Your veil should complement your gown. For example, if your gown has lace embell
The Knot Texas Weddings Magazine1 min read
Jessica + Tim
Jessica Haralson (32 and a teacher) and Timothy Boots (38 and a retired member of the US Army) share a love of professional wrestling and wanted their wedding to pay tribute to the sport—without being too immature. “It had to be a big, glamorous wedd
The Knot Texas Weddings Magazine1 min readSocial Science
Rhuju + Vijay
Rhuju Vasavada (30 and an attorney) and Vijay Kalvakuntla (31 and works in strategy for a tech company) both have Indian roots, but their similarities end there. “Our families are from two different parts of India—Gujarat and Telangana—with different

Related