With the threat of the latest Corona virus (COVID-19) looming on the horizon, and little conventional treatment or vaccination available, you may ask – how do I protect my family?  

This compact book offers practical solutions in how to build up the immune system quickly before any local outbreak, protocols for the crucial hours at the beginning of an impending infection and natural treatments to lower the impact of viral infections generally, including the novel Corona virus.

The two authors have between them over 5 decades of experience, study and practice in natural therapies, and offer this succinct guide to help empower the reader to help themselves.

Features specific instructions on the use of natural anti-viral vitamins, supplements and immune modulating herbs that build immunity whilst avoiding an over-reaction.  A comprehensive shopping list, links for further reading, and guided complementary practices such as breathing techniques and meditative relaxation.

A must read for anyone wishing to protect themselves and families against the multitude of invading viral infections, especially if you are intending to travel overseas, anyone over 60 yrs old,  and immune compromised individuals.