Healing Within: Beginner Guide To Reiki Healing, Crystals Healing, Mindful Meditation, 3rd Eye Chakra Activation
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About this ebook
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye.
It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process.
It also outlines the significant benefits that you get when you go on a dry fast and mindful meditation. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.
More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.
This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.
Reiki is an alternative healing technique that does not rely on anything pharmaceutical whatsoever. In fact, it does not even rely that much on physical contact whatsoever. This technique uses the energy emitted by the human body. This technique is used to place some of the practitioners energy to clear the patient's ki pathways, which are the reasons why the person's body cannot heal itself. Once the ki pathways are cleared, the body can then start regenerating and healing itself from whatever it is that ails them.
You will learn more about Reiki when you continue reading this book, like the different forms of Reiki, and the various ailments that it can cure. And you will also learn how to do very basic reiki healing techniques on your own, you will learn how to heal yourself whenever you feel under the weather.
With the help of this book, you'll learn about various crystals that you can use to help you relax, fight stress, gain more energy, and just improve different aspects of your health without having a hard time!
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Healing Within - green leatherr
Introduction
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye.
It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process.
It also outlines the significant benefits that you get when you go on a dry fast and mindful meditation. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.
More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.
This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.
Reiki is an alternative healing technique that does not rely on anything pharmaceutical whatsoever. In fact, it does not even rely that much on physical contact whatsoever. This technique uses the energy emitted by the human body. This technique is used to place some of the practitioners energy to clear the patient’s ki pathways, which are the reasons why the person’s body cannot heal itself. Once the ki pathways are cleared, the body can then start regenerating and healing itself from whatever it is that ails them.
You will learn more about Reiki when you continue reading this book, like the different forms of Reiki, and the various ailments that it can cure. And you will also learn how to do very basic reiki healing techniques on your own, you will learn how to heal yourself whenever you feel under the weather.
With the help of this book, you’ll learn about various crystals that you can use to help you relax, fight stress, gain more energy, and just improve different aspects of your health without having a hard time!
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Chapter 1 – Learning about the Third Eye Chakra
The human system is composed of the seven major chakras found at the bottom part of the spine to the top of the head. These chakras were considered as the basis of human existence according to the Eastern spiritual traditions. The chakras represent the different aspects of life that encompass spiritual, energy, physical, and psychological.
Here are the 7 major chakras, their Sanskrit names, corresponding colors, locations, and associated body parts:
1. Root chakra or Muladhara – corresponds to the color red and found at the base of the spine. It is associated with the perineum in the coccyx region.
2. Sacral chakra or Svadhishthana – corresponds to the color orange and found below the navel. It is associated with the lower part of the belly.
3. Solar Plexus or Manipura – corresponds to the color yellow and found in the stomach area. It is associated with the solar plexus.
4. Heart chakra or Anahata – corresponds to the color green and found at the center of the chest. It is associated with the center of the chest.
5. Throat chakra or Vishuddha – corresponds to the color blue and found at the base of the throat. It is associated with the throat at the carotid plexus.
6. Third Eye chakra or Ajna – corresponds to the color indigo and found in the forehead, above the area in between the eyes.
7. Crown chakra or Sahasrara – corresponds to the color violet and found at the top of the head. It is associated with the upper part of the cranium.
chakraçåçæå°çµæWhile these chakras are associated with certain body parts, they belong to the category of subtle energy and they are not recognized as physical entities. They pertain to the mind, spirit, and body as one.
The concept of chakra balancing is vital in getting to know how to work with your chakras. Any imbalance or blockage in these chakras will result in spiritual, physical, emotional or mental ailments. You have to learn about the functions of these chakras in order to know the proper ways of healing and balancing the chakra energy system.
The Third Eye Chakra
The sixth chakra can be found on the forehead. The most common Sanskrit name of the Third Eye chakra is Ajna but it is also referred to as Dvidak Padma, Bhru Madhya, and Brow chakra. It is the center of foresight and intuition and its functions are driven by imagination and openness. In yoga metaphysics, the Third Eye chakra is the middle point of the I
persona that exists separately from the rest of the world.
This chakra is commonly represented by the color purple. The color of its chakra energy can also be seen as bluish white or translucent purple. More than the color, the chakra is characterized by how it reminds people of the moonlight with its soft or luminous radiance.
third eye chakraçåçæå°çµæThe symbol of the Third Eye chakra is composed of a lotus flower and an upside-down triangle, two elements often associated with wisdom. This chakra is located at the point where the eyebrows and eyes would meet and not at the center of the forehead.
The chakra is associated with the pineal gland, a small endocrine gland shaped like a small pine cone found in the brain. The pineal gland is also referred to as the third eye. It is responsible for producing melatonin that regulates wake and sleep patterns and other seasonal or photoperiodic functions.
According to esoteric schools and mystical traditions, pineal gland serves as the connecting link between the spiritual and physical worlds. It has the capacity to initiate supernatural powers and considered as the best source of ethereal energy to mankind. It is important to tap the capabilities of this organ if you are keen on developing psychic talents. Pineal gland works in harmony with the organ that controls the body’s biological clock, sexual desire, hunger, and thirst, also known as the hypothalamus gland.
The following are the behavioral and psychological characteristics associated with the third eye chakra:
Creativity and inspiration
Insight and wisdom
Illumination and access to mystical beings
Clairaudience, clairvoyance, and other psychic-related abilities
How a person sees energy movements and subtle dimensions
Intuition
Vision
This chakra serves as an instrument to understand the more restrained qualities of reality. Once you have decided to awaken your third eye, you will have an open inner perception and intuitive sensibility. The visions that you will see with an open third eye vary depending on how you perceive the images. They may appear blurry like seeing a ghost or as clear as a movie clip playing in front of you. They are subtle and hard to describe in words.
It is one thing to awaken your third eye and another thing to sustain what you have gained from the process. You need to learn the art of control, relaxation, and focus to sustain the awareness you get from the third eye chakra. You have to learn how to see beyond the façade of things, illusions, and distractions, in order to get a deeper understanding of the visions you’re seeing.
Understanding the Symbol and Color